What's on your Thursday Menu

Mkess
on 12/26/24 5:08 am
VSG on 08/09/21

Good morning all and Happy Thursday,

I hope everyone had a splendid Christmas. I went to my sister's for Hammukkah. We have 6lbs+ ham leftovers. It was a really nice holiday.

QOTD- How much of a challenge is it to eat holiday leftovers in moderation?

It seems there's always one dish that I must have as much as is remaining left over. Case in point- Matzoh Ball Soup, key lime individual pies.

B: leftover ham, mushrooms and eggs. Tangerine. Coffee.

L: Breadless BLT+Ham. Jicama

D: lamb, rosemary, lemon, garlic, American fried potatoes. Broccoli.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Grim_Traveller
on 12/26/24 6:39 am
RNY on 08/21/12

Happy Boxing Day! I'm planning on sitting on my arse as much as possible. I've already watched one bad Christmas movie. More to come.

Yesterday was very nice, but it was more than 24 hours of Christmas parties. My own personal savior is more into relaxing.

  • QOTD: My personal best case scenario is to get through the higher calorie leftovers within a couple of days. We have a lot of desserts left, so those will be gone, one way or another, by the weekend. Ditto for mashed potatoes and corn. I've already frozen some prime rib, and I'll have the unfrozen stuff over the next few days as well.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Teenie
on 12/26/24 7:59 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning Matt and Menuers,

Wow I am so tired. Christmas took everything out of me, and I feel like I should be in bed. But here I am at work. I can tell this will be a long day. . No rest for the weary right. I did have a wonderful holiday and the girls were wonderful. No screaming lots of hugs and kisses and they are getting used to Rudy. I'll post pictures tomorrow.

QOTD: I put to go containers out so that everyone takes what they want. I have a few pieces of prime rib left over and some shrimp. I am down to one very small container of cookies and one slice of cheesecake. I only did 1/4 ham in the crockpot, and I left it on too long, so it got very dry. I'll grind it for ham salad, or I will feed it to the dog. I do have to google about freezing mashed potatoes though. I made 20 potatoes worth, so I did go a little overboard.

Accountability: Not completely disappointed in myself but I need to cut back on the bourbon.

TSS: 7 years 0-months 15-days 166.6 Lowest (129.4)

B: Coffee with SF Coffee-Mate Chocolate Caramel creamer

MS: Friendly Farms super zero Mixed berry Geek yogurt, ham

CB: Coffee with SF Coffee-Mate Chocolate Caramel creamer

L: white Chicken Chili and clementines

D: prime rib and shrimp

Exercise: Dog walking

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great day my friends.

Brightest blessings

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 12/26/24 10:33 am
RNY on 08/11/14

Good Morning on this Friday-Eve that kind of feels like a Monday. I am tired and having trouble staying focused today but I'll get involved in a decent sized project so the day doesn't just drag on.

QOTD: John smoked a turkey and I made mashed potatoes so we don't have much to worry about this year. The key lime might be a weak spot for me.

TSS: 10 years 4 months

B: SF latte, 3 turkey sausage links, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: A piece of fruit, mixed nuts and yogurt

D: Turkey breast, green beans, a banana, and some junior mints

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 2 miles on treadmill

V/W: On track

Totals: Cals:1215 Protein:122 Carbs: 119 Fat:37

Have a great day!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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