What's one your photo Friday menu?

Teenie
on 12/20/24 7:06 pm, edited 12/20/24 11:06 am - Pittsburgh , PA

RNY on 12/19/17

More now. I think he thinks the floor is lava he prefers one of our laps to the floor.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Grim_Traveller
on 12/20/24 9:07 am

RNY on 08/21/12

The butcher's shop was crazy! Busier than a donut shop next to a police convention. I got exactly what I wanted.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Partlypollyanna
on 12/20/24 9:31 am

RNY on 02/14/18

I appreciate safe transport!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Grim_Traveller
on 12/20/24 9:51 am

RNY on 08/21/12

I looked for one of those Beef on Board signs, but couldn't find one.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Melody P.
on 12/20/24 1:00 pm - Amarillo, TX

I wish I lived closer to y'all. Cookies and beef? Yes please!

Mel

Teenie
on 12/20/24 7:09 pm - Pittsburgh , PA

RNY on 12/19/17

Definitely precious cargo.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 12/20/24 6:01 pm

RNY on 08/11/14

Happy Friyay! It was a busy day but it's the weekend and I'm here for it! Nothing set in stone for the weekend so we will relax and find some fun to get into.

QOTD: We will spend some time with Em on Christmas Day but very low key

TSS: 10 years 4 months

B: SF latte, 3 turkey sausage links, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: A piece of fruit, mixed nuts and yogurt

D: Chinese food, beef and broccoli

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 2 miles on treadmill

V/W: On track

Totals: Cals:1377 Protein:103 Carbs:132 Fat:54

Have a great day!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 12/20/24 7:11 pm - Pittsburgh , PA

RNY on 12/19/17

Enjoy the weekend.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

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What's one your photo Friday menu?