What's on your Monday menu?
I'm glad your mammogram came out ok.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Hey gang. It sounds like you had a great anniversary. And I love the logs.
I just got back from mailing some Christmas presents. It really snuck up on me -- It seems early, but the packages will only get there on the 23rd.
Food and activity are on track. Rib roasts have been on sale, and I cooked a five pound roast on Saturday and I've just been eating that. Ham cat is happy. He also jumped onto the stove and started licking the drippings.
QOTD: I don't think of it as a Christmas movie. There are movies that have Christmas as a central theme, and then those, like Die Hard, that take place at Christmas, but could have happened anytime.
My favorite spin on it was that Die Hard is a movie about someone running around a tower, always at odds with Alan Rickman. So, it's a Harry Potter movie. The other one I like is for Love Actually fans, a Christmas movie. If you watch Love Actually followed by Die Hard, at the end Alan Rickman gets punished for what he did to Emma Thompson.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
QOTD- No not a Bruce Willis fan.
Work has been a little slow so I decided I had 2 Amazon returns that I needed to run to Whole Foods. So my car doesn't start. I ended up having it towed to the dealership the tow truck driver thinks it's just a dead battery. So I'll have them look at it do the oil change, tire rotation, wiper blade replacement and whatever needs to be done. Hopefully they will replace the bad sensor on one of my tires so the low air pressure light goes out. I know it's not low as I have checked and filled the tires many times. If my roommate isn't home I'll probably either walk or Uber to pick it up. If it's not pouring down rain I may just walk as it's only 2.3 miles and there are sidewalks the whole way. I have roadside assistance on my insurance so the tow didn't cost anything.
After all the hassle to put in the cat door I think I'm going to take it out. This is dead bird # 4 and I can't let him go back out anymore. It's not fair to the birds, the cats will just have to adapt to being totally indoors again. I wish I'd never bought the stupid door it hasn't ever worked right, and it was just a pain to install. It's supposed to only let in the microchips that are programmed but it worked for a day and stop recognizing my cats. This is the second one, and I'll just close the hole in the wall and call it good.
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
Good Evening! My Monday went by crazy fast and I still have lots to do this week. The weekend was nice and I had some rest and relax time so I was ready as could be for a busy day.
QOTD: I can't say if I've ever seen it all the way through, if so, I don't remember it.
TSS: 10 years 4 months
B: SF latte, 3 turkey sausage links, and an orange
L: 1/2 meat omelette from the diner near where I work that Em loves (she and Kobe were at the dealership for an oil change so a bonus lunch)
S: A piece of fruit, mixed nuts and yogurt
D: Shredded chicken, net zero tortillas, cauliflower rice, a banana, and junior mints
ES: Protein ice cream and carbmaster toast
E: 1/2 hour elliptical and 2 miles on treadmill
V/W: On track
Totals: I haven't updated my lunch yet in MFP
Have a great day!