What's on your Tuesday menu?
I'd eat orange flavored Placebos all day long, if it helped.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 10/29/24 8:28 am
I keep going back to the test about getting off the floor without arms. Mobility is so important so staying active and strength training is key. You're killing it!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Some of those I can't do them. I can't get off the floor without touching anything.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 10/29/24 12:50 pm
Both my GP and my trainer said there is no science behind the having to use your hands/limbs to get up = shorter life span. But they did say, trying to do that is a good way to hurt yourself, lol!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
I'm not even going to try. I'm 100 percent certain I would break something. Not in me,but someone/something nearby.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Morning gang. I got home over the weekend and have been catching up on all the things. I'll post some pictures as I get organized. I saw the doctor and had some more x-rays and the bandage off my hand yesterday. They seem happy with it. And late yesterday I got the authorization to turn our solar power on, which made me happy. I've spent too much time looking at the app and watching all the numbers.
QOTD: I don't feel old inside, but I sure do outside. Aches, pains, and things not working like they used to. It's all part for the course, but I'm not happy about it. I can still do everything I want and need to do, but it's not as easy.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Welcome back and glad to hear the hand is going well too.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 10/29/24 8:29 am
I'd be obsessed with that app! Glad to hear your hand is doing well.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155