What's on your Tuesday menu?
on 10/29/24 8:21 am
The Steelers are looking good this year! You don't look 60, either!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I could but won't. I don't mind doing the colonoscopy. It's a good reason to take off work and get relief from Mom duty for a day. Plus, if they see something they can take care of it right then and there and I will be done. There will be no problems though ask my family and my husband. They will say I am a perfect asshole.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
G'morning all!
I knew it would happen and it did. I opened the Costco size bag of chocolate and pulled out two. The win is I pulled out two instead of eating until I was sick. I just have to resist and not go into that room any more until Thursday. Wish me luck.
PSA for chips and savory lovers. Have you tried the elote corn chip dippers from Trader Joe's? I'm not a big chips person but holy moly this is sooo good. It has some spicyness to it and it's very crunchy. I tried it yesterday after a long time this bag had been sitting in my pantry, and the only reason I tried it was to distract myself from the chocolate. 10/10.
QOTD:I feel younger inside, I def feel more fit than I have ever been. On the outside it is what it is, but I think it's mostly due to all the workouts that I feel the hip or other minor pains. On the days I don't workout there is no pain, so I guess it's the price to pay in order to have a longer moblie and pain free life.
My meals yesterday:
- Coffee
- Rotisserie chicken
- Protein iced coffee, elote chips w/salsa, 2 fun size chocolates
- Protein icecream - cookies n' cream
- E: strength training
Happy taco Tue!
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
Tylenol (the one specifically for muscle aches and pain) is my buddy, I have it even in my car and in my purse.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142
I can't feel any difference after Tylenol, so I just don't bother. I wi**** worked for me.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 10/29/24 11:03 am
Tylenol is just a whisper that says 'sorry I'm not Advil'
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I used to be an Advil/Excederin consumer. Migraine days even 4 pills at a time. But somehow after surgery I made my peace with Tylenol. Don't know if it's placebo effect or what but I feel like it's working on me.
SW:261 6/26/17 GW:150 10/6/18
CW: 142
PGW: 140-142