What's on your Tuesday menu?

Ymaliz
on 10/29/24 8:21 am
RNY on 11/21/16

The Steelers are looking good this year! You don't look 60, either!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 10/29/24 6:13 pm
RNY on 08/11/14

Can you do cologuard?

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 10/30/24 6:24 am - Pittsburgh , PA
RNY on 12/19/17

I could but won't. I don't mind doing the colonoscopy. It's a good reason to take off work and get relief from Mom duty for a day. Plus, if they see something they can take care of it right then and there and I will be done. There will be no problems though ask my family and my husband. They will say I am a perfect asshole.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Emiepie
on 10/30/24 6:39 am
RNY on 08/11/14

That makes sense! And that's hilarious!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 10/29/24 7:13 am - Central Coast, CA
RNY on 06/26/17

G'morning all!

I knew it would happen and it did. I opened the Costco size bag of chocolate and pulled out two. The win is I pulled out two instead of eating until I was sick. I just have to resist and not go into that room any more until Thursday. Wish me luck.

PSA for chips and savory lovers. Have you tried the elote corn chip dippers from Trader Joe's? I'm not a big chips person but holy moly this is sooo good. It has some spicyness to it and it's very crunchy. I tried it yesterday after a long time this bag had been sitting in my pantry, and the only reason I tried it was to distract myself from the chocolate. 10/10.

QOTD:I feel younger inside, I def feel more fit than I have ever been. On the outside it is what it is, but I think it's mostly due to all the workouts that I feel the hip or other minor pains. On the days I don't workout there is no pain, so I guess it's the price to pay in order to have a longer moblie and pain free life.

My meals yesterday:

  • Coffee
  • Rotisserie chicken
  • Protein iced coffee, elote chips w/salsa, 2 fun size chocolates
  • Protein icecream - cookies n' cream
  • E: strength training

Happy taco Tue!

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

White Dove
on 10/29/24 8:01 am - Warren, OH

I sometimes take Tylenol when the pain is high. I used to just try to tough it out. Now I know it is better to take something when the pain is not too intense than to wait until it is unbearable.

Real life begins where your comfort zone ends

Icecream Dreamer
on 10/29/24 8:32 am - Central Coast, CA
RNY on 06/26/17

Tylenol (the one specifically for muscle aches and pain) is my buddy, I have it even in my car and in my purse.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

Grim_Traveller
on 10/29/24 9:52 am
RNY on 08/21/12

I can't feel any difference after Tylenol, so I just don't bother. I wi**** worked for me.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Ymaliz
on 10/29/24 11:03 am
RNY on 11/21/16

Tylenol is just a whisper that says 'sorry I'm not Advil'

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Icecream Dreamer
on 10/29/24 12:09 pm - Central Coast, CA
RNY on 06/26/17

I used to be an Advil/Excederin consumer. Migraine days even 4 pills at a time. But somehow after surgery I made my peace with Tylenol. Don't know if it's placebo effect or what but I feel like it's working on me.

SW:261 6/26/17 GW:150 10/6/18

CW: 142

PGW: 140-142

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