What's on your Thursday menu?

Ymaliz
on 10/24/24 9:11 am
RNY on 11/21/16

I look forward to listening to the rest of the book and already want a hard copy to highlight for reference. I've already had so many a-ha moments re: setbacks and self-compassion.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Julia S.
on 10/24/24 10:48 am - Beaverton, OR
RNY on 02/12/18

QOTD- Not much difference since I WFH.

I didn't go to the nature park, it was raining so I opted out. I wish I had gone because it was only a passing squall and I wouldn't have gotten soaked. Today I will go, it's cold right now 45 and sunny, so no excuses. Gloves and a jacket and I'll be fine.

I need to go to Costco their sale started today and they a have $50 off a second pair of glasses so I'm finally going to get my prescription filled. I'm not sure why I've put it off. They have a treadmill I'm tempted to buy it's $300 off starting 11/18 the only problem is I honestly don't have anyplace to put it. I miss having one, no matter how crappy the weather is you can always use it. On the other hand if I just get myself to the gym I won't need it.

I should get back to work. Have a great day everyone!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Ymaliz
on 10/24/24 6:04 pm
RNY on 11/21/16

Going to the gym and getting on the treadmill in your home is a VERY different. I say get the treadmill, then you have no excuse but to use it without having to go anywhere!! Do it!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

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