What's on your Thursday menu?
Do you bring your lunch to work? That's a good habit.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 10/24/24 8:15 am
TV club for sure! And bring your lunch to work club w/Kelly! I rarely go out to lunch.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
That's great, you can get the nutrition benefits while telling yourself that you are saving money or vice versa.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 10/24/24 8:40 am
It definitely keeps me on track, but more than anything it saves me time. I work through lunch so I can leave earlier.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 10/24/24 5:51 pm
At my office we are exempt (law enforcement) from having to take the lunch per the labor laws, so most of us eat at our desk except for front facing staff. Today, at 2pm, I ate while in a meeting with a peer - it was the only way.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I'm also exempt so I'm not required to either but "house" rules are that no one eats at there desks to keep bugs and critters away and to keep the carpet clean (not that drinks can't be spilled). I'm not typically a rule breaker but I break that one and my boss sees me and doesn't care (the rule was one of his dad's and he's barely in the office anymore so it's all good).
Good morning all and Happy Thursday,
Brrrr... It's crisp outside. The sun is shining and it's going to be a great day.
Last night, I saw the original Nosferatu in the theater with an orchestra. This particular cut combined multiple found versions interspersed with the original version I'm familiar with. The other versions were restored and remastered. I liked some choices and others not so much.
My new car finally arrived. Unfortunately, it arrived minorly damaged and the trucker didn't speak English. I spent the afternoon addressing it. The situation is not optimal and I never thought I would have to have body work bf 100 miles.
QOTD- Weekends are tough for me. I have a hard time remembering to eat. My friends and I usually meet up at restaurants, in which I try to eat the more healthier menu items. I am more apt to eat unhealthy on the weekends.
Steps 4481 stationary all afternoon and evening.
B: yogurt, tangerine, 1/2 pp shake
L: something on the run. Rotisserie chicken? Pp shake.
D:??? TBD I've been thinking of buffalo wings for a month.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
Matt, I hope they are able to get your car fixed quickly.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4