What's on your Wednesday menu?
on 10/23/24 8:44 am
Those fish foot baths freak me out! Good call.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good morning Amy and Menuers,
Great Job on the accountability yesterday, Amy. Have you thought about seeing an orthopedic for the PF? I had this old doctor years ago when I had it and all she did was give me a nerve block that relaxed the muscles for 24 hours. My leg and foot were numb, and I sat in a chair and didn't do much moving. It never came back.
I did get all the pants (3 pair 3 different stores) returned that my mom did not like. I guess personal shopper is now another title I have. I was going through my head of all the titles I carry in her life and If I ever made a resume, I would have plenty to put on it. I was going back through the thread looking to see the first day I posted, and it was not until 6-13-2019. Karen P started the thread that day. The QOTD was what is your favorite sports team. Here is everyone that posted that day. Bethma, Libriarian 67, Emiepie, JB, Patty R, CC583, Supershopper, Greateight, Catwomen7, Au_contraire, Melody P, Artchikk, Amyliz, JuliaS, Presistence , and Liz J.
OK so huge dilemma in my life. My birthday is December 1st and that is the last day of Thanksgiving weekend. I wanted to go to the local little theater in the round for the Christmas show but, there is a Steeler game at 1, Pittsburgh does not have many fine dining establishments open on Sunday, and a lot of my guest have out of towners due to the holiday. So, do you think I can change it to the following Saturday? I was hoping to invite about 30. I always get screwed for my birthday it is always around Thanksgiving, and it is usually the first day of hunting season, so my husband is usually out in the woods.
QOTD: I try to eliminate complex carbs (bread pasta desserts) But i do eat fruit and vegie carbs. I do know I have a problem with regulating Fat. I eat way to much cheese nuts and bacon.
Accountability: I thought I nailed it, but scale said otherwise.
TSS: 6 years 10-months 12-days 167.8 Lowest (129.4)
B: Coffee with SF Coffee-mate pumpkin spice creamer
MS: snack select, Chobani zero sugar strawberry Greek yogurt, berries
CB: Coffee with SF Coffee-mate pumpkin spice creamer
L: chili and cucumbers
D: crockpot pizza
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I don't remember Presistence? I will have to go back and read.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Yes! One December I was thinking of doing top 10 events for the year, but it was just too hard to organize.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 10/23/24 8:06 am
I went to a podiatrist years ago and was fitted for custom orthotics and tried every therapy they gave me but I was still in pain for 3 years... What worked in the end was good shoes, ice and tons of Advil - oh how I miss Advil... So that is where I'm starting - minus Advil- hoping to nip it in the bud.
Karen P! I wonder how she is doing, I miss her posts. I honestly don't recognize a few of those names!
Hang in there with mom. I know it's a labor of love. You are a great daughter.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155