What's on your Tuesday menu?
QOTD- I usually have a protein bar for when I really need to eat.
I tried an all body workout yesterday due to the rains. I had forgotten that sit-ups aggravate my vertigo and I ended up quitting 15 mins into a 30 min workout to deal with the nausea. Note to self no more sit-ups until the vertigo is gone. I only had 3758 steps.
The guy came out to measure for the windows, he said they will call me in 4 weeks to schedule the install. I can't wait currently my windows are so fogged up I cant hardly see anything. They are currently single pane with a single pane storm. Not good. It's foggy out too but its hard to tell with the windows.
I like the no eating in front of screens as I eat my yogurt staring at this screen. I have been trying to at least get away from it to eat lunch. I do actually feel better doing that.
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
on 10/22/24 8:31 am
Now that I think about it, at work I eat breakfast and lunch in from of my computer. I need to just take a break, but I don't.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good afternoon all and Happy Tuesday,
It's been pretty hectic around these parts. My car is en route to me after stopping to grab a slice in Brooklyn.
QOTD- I don't normally eat in the car. Since I don't eat French fries often anymore, I'm not reaching into the bag while I'm driving. That usually ended up with me getting home but the fries did not make it all the way.
Steps- 12,685.
B: Dannon Light and Fit Coconut Yogurt, Tangerine.
L: 1/2 egg bagel still hot off the presses. Salami stick. Grapefruit la croix. 1/3 pp shake.
D: rotisserie chicken, roasted mushrooms and onions. watermelon feta salad.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
on 10/22/24 1:22 pm
Sweet ride and sweet step count!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155