What's on your Thursday Menu?

I track Rob for dinner too, haha

When I worked for AT&T I ran into creepy people who tracked others without their knowledge. They put apps on the phones of the people they stalked that let hear phone conversations, track their whereabouts and read their texts. When we came up with better security, those people would call and ask why they could no longer track someone. It gave me a bad feeling about tracking. But I am glad that it works for people.

It is great for spouses and parents to be able to track each other and their kids. I am so glad that Rob was OK and that you knew where he was and did not have to worry about it.

Good Morning on Friday-Eve! I took a sick yesterday and just spent most of it on the couch with a little off/on napping and feel like a new person today. I hope you come home to both ho****er and electricity. Whoo-hoo congrats on the NSV.

QOTD: cubed steak, I haven't had it since I left home. Honestly, I didn't like most red meat but cubed steak was just so tough to chew.

TSS: 10 years 1 month

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: Tri tip salad with avocado, a banana, and dark chocolate

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 20 mins Pilates bar

V/W: On track

Totals: Cals:1311 Protein:103 Carbs:129 Fat:50

Have a great day!

Glad you're feeling better!

Thank you!

Glad you're better.

Thank you!

Those days are restorative and necessary! Funny, my favorite meal growing up was chicken fried steak my mom made with cubed steak. I loved it.

It was a good reminder that it is needed sometimes. Maybe if it had been fried I would have liked it!

Mornin' All!

one of the cats has her annual exam this morning, then it's off to lunch at the community college's culinary arts dept restaurant with a couple of friends. The theme there today is Korean food. The last thing I need today is more food since it was a blowout last night at the place I mentioned yesterday that teaches college classes to low-income adults in the community (and grants them college credit for them - as well as scholarship funds if they choose to continue their college education). The place provides dinner for them on their class nights, and last night it was some BBQ place that brought boxed meals. It was good but way too many calories. So the plan today is to eat lightly at my other meals and GET SOME EXERCISE!!

QOTD: my mother was a terrible cook. The only two things she made that I liked (that is, dinner things) were chicken breasts baked in cream of mushroom soup and spaghetti. The things she made that I don't (and won't) eat anymore are meatloaf and pot roast (just like QJB!). The thought of either turns my stomach!!

coffee with half & half

skyr with fruit

The things I'm going to get a the lunch are: vegetarian dumplings, grilled tofu & veggies in a gochujang-based sauce, and peach shortcake with black tea ice cream (you get a choice of 2-3 things for each course. The other dessert choice is sweet potato rice donuts with coconut sorbet) (note I'm focused mostly on the dessert choices, of course!)

might have Loma Linda taco filling (with tomatoes, plain Greek yogurt, and salsa) or their southwestern burrito bowl for dinner. Half a pack of either is very filling, and the calories aren't bad

have a great day, everyone!!