What's on your Thursday Menu?

Good mornin everyone! Woke up from a bizarre dream into a ton of the usual pain.

A lot going on today. I need to clean the bathroom at some point. I have an appointment around 10:30. Then prep for my myelogram tomorrow morning. Just getting stuff ready to lay in bed for 24+ hours. I can get out aroun pod 10am Saturday morning. I tphave to ride home with the seat all the way down too. I know not every place is this careful but since I had a spinal headache before I like that they are. this is going to be hell on my back and neck though. We'll probably run to the grocery store today too.

QOTD: PJs. I usually sleep in a super long sleep shirt. But during the day I'd wear a loose shirt and comfy shorts

B: eggs, cheese and coffee

L: PP shake.

D: ????

Best of luck tomorrow.

Thanks so much!

I hope everything goes well tomorrow

Thanks! I am sure it will :o)

Good morning ~ Thank you for all of the birthday wishes, it was a fabulous day! I was able to resolve the issue with my report and submit. If it comes back again with another edit needed, I'm gonna lose it. I have used up so much time on that dang thing that I'm behind on everything else. Nevermind the b-day socializing fun yesterday. I seriously need to get down to business today because I'm off tomorrow, plus I have a long lunch with my sister today.

QOTD - My favorite comfy loungewear is baggy sweats and local dive bar t-shirt. I'm wearing them right now.

Accountability - I enjoyed all the bites + wine without going overboard and no regrets! 47 active minutes, 8,632 steps. Today I am 168.2 with 30 minutes done on the treadmill.

B- coffee, protein shake

L - sushi w/sis- tataki and spicy tuna bites

d- Santa Maria style BBQ tri tip/chicken fundraiser dinner

s- cuties, jerky, grapes

Have a great day!

Good Morning! Friday-Eve! Great job on the steps, you killed it. I have a few meetings today and then I'm waiting on someone else to start one the payroll things for next week. If I got a head start on it today I might be able to take 1/2 day tomorrow but I have to rely on another department/person so I can finalize.

QOTD: Some sort of comfy shorts, a t-shirt and a snuggly blanket.

TSS: 10 years 1 month

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Mixed nuts, a piece of fruit and yogurt

D: TBD

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 20 mins Pilates bar

V/W: On track

Totals: TBD

Have a great day!

Hope you get the half day tomorrow!

Good morning, everybody!

We have something at work called a "Tailgate Social" at 11:30. I'm not quite sure what that will entail, but it does include food, so that is the lunch choice for today. Other than that it looks like a pretty easy day at work after a busy start to the week.

Last night I said to my friend:

"How are we going to get from Bangkok to Saigon"

And she said:

"Jim, that's an excellent question." Her husband added

"There must be a plane, right?"

I fear a non-advertised 11 hour bus ride is in our future. Efforts are being made to figure it out today.

I didn't go to pick up my son last night, so I am anxious to see how everything went at the career fair. I do know that he ran out of resumes, so hopefully that is a good sign.

QOTD: I am actually more about the right blankets than the outfit. If I can get the soft fleece blanket and the small pillows, I am usually good. With that said - stretchy gym shorts and a Dri Fit Crossfit shirt. Always bare feet.

Breakfast: Bagel

Lunch: Tailgate social

Dinner: TBD. My son may want to cook since he's been away for a few

Have a great day, all!

Ha! I'm NEVER bare feet!