What's on your Tuesday Menu?
We drove up to Lake Elsinore on Sunday. Man, was that hot. It was supposed to be the coolest day, with the rest of the week hitting 107-108. Yeesh.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 9/3/24 8:19 am
One of my staff does tabatas everyday and had me download the app. I did it a few times, it's tough! Bonus are the steps you earn!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good morning all. It's nice to be back from sunny Rancho Penasquitos. It was nice to see my sister, but it was also very sad. I don't know how you folks that fly all the time do it. The last flight yesterday was horribly cramped. I'm not a jet-setter.
QOTD: This year, I'm looking for fall to be over. I have all the things happening. I've got a seven day class in CT next week, then having the boiler replaced the following week. I've got to clean out half the cellar for them, then coordinate inspections, permits, and a gas meter install -- or else we'll have no ho****er. The week after that they do the solar install, including replacing the main electric panel. So, no electricity. Then I have a 10 day trip to Tunisia in October. This is all going to cut into my sitting around on my ass time.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 9/3/24 1:51 pm
You already know how to do ALL the things, what class are you taking? Tunisia sounds fun!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
It's a chairmaking class. Specifically a Brian Boggs arm chair.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 9/4/24 9:23 am
I just went down the Brian Boggs rathole
and read the long article on craftsman.net. Can't wait to see your chair!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Cool! He's a really big deal in the chairmaking world.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good afternoon all and Happy Tooty-tooty-toot-toot Toosday,
I am currently eating lunch at Mon Ami Gabi, overlooking the Vegas strip.
QOTD- The smell of burning leaves, marshmallow pumpkins, carving pumpkins, hoody weather.
Steps: 12,171
B: Tangerine.
L: Steak Au Poivre w brandy peppercorn sauce, coffee, profiteroles.
D: Sparrow & Wolf. They don't serve Sparrow or wolf.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray