What's on your Wednesday Menu?

I'm so sorry about your nephew, that's just so sad!

So sorry about your nephew and sorry that you have to fly again. The delays can be frustrating. When I flew all the time, I just accepted the jetlag and the delays as part of the experience. Hope this trip at least goes smoothly.

So sorry to hear about your nephew, 27 is way to young. Not a pleasant trip to take, but I hope you have better luck with your flights.

I'm so sorry John. This is a terrible path to travel. If you need anything at all in San Diego, please reach out.

Very very sorry for your loss. My deepest condolences.

Such heartbreaking news, Grim. I'm so sad for your family. That is a call no one wants to get. I'm sure it will be lovely for your sister to have family support

oh no - only 27? How very sad. I'm sorry to hear this.

Good morning ~ Happy to hear you got some much needed sleep. I had a busy day yesterday. I was able to figure out most of my excel problems but it was so time consuming. I was reviewing them with the the person who will be taking these reports over eventually and she is great at excel. It was then that I realized what a **** show they really were - just looking at her face, the horror said it all. I'm used to these workbooks, their voo-doo and work arounds. Now, I have to create new workbooks, ugh. I ended up staying late at work, missed my swim lane reservation and hit the worst traffic. TJ's taquitos for dinner were horrible. BUT I slept like a baby and lost 2 pound. I'm very good! Today is finalizing monthly these reports and finally getting to the Annual report that I have 2.5 days to complete - yay...

QOTD - I always wanted to live there when I was a kid. Actually be Laura - I wanted her family (especially Pa), having fun/getting into trouble on the prairie and of course sticking it to Nelly. I didn't think about how hard survival was nevermind where they did their business, hygiene and how things must have smelled. Now? Hell no.

Accountability - great, 59 active minutes, 10,476 steps. Today I'm 166.8, 30 minutes done on the treadmill.

B- coffee, string cheese, pepperoni

l - tuna w/celery

d - breakfast burrito

s- jerky, honeydew melon

Have a great day!

None of the books written by people who lived in the pioneer days ever mentioned anything about going to the bathroom. It is interesting that it was not considered something to write about then.

Good Morning! A great nights sleep is an amazing feeling. This week is moving along, slowly it seems but I'm looking forward to the upcoming 3-day weekend.

QOTD: nope, I enjoy the comforts we have like A/C, cars, all the things!

TSS: 10 years

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Mixed nuts, a piece of fruit and yogurt

D: TBD

ES: Protein ice cream and carbmaster toast

E: 1/2 hour elliptical and 20 mins Pilates bar

V/W: On track

Totals: TBD

Have a great day!