What's on your (PHOTO) Friday Menu?
Good morning - Late morning for me, I slept until almost 6. Yesterday was fabulous! My hair appt made my day - love it! Then on to thai food, pool, sun, wine and my sister time, the best!! She has been taking Wegovy for about 4 months and has lost 20 pounds. I don't know what is average, but that sounded pretty successful to me and I'm so happy for her.
Today is my son's birthday!! We are hiking and going to lunch today, just the two of us. My baby boy is sure racking up the years which makes me feel old for a second or until I remember I'm still 22 inside. He has plans tonight with his girlfriend and friends. Tomorrow we are having a family fun day - going out to lunch and probably the arcade and whatever else he wants to do after and ending up BBQ at the house with the fam. Looking forward to that as well.
QOTD - The smell of vehicle exhaust always makes me think of waiting in line at the ice cream truck!
Accountability - great, on point with food but had a couple of glasses of wine. Activity and steps are unknown due to not charging my watch properly, but they would have been very low anyway. Today 167.0. Hiking is the plan and staying on track foodwise.
B- coffee, egg, 1/2 protein bagel w/light cream cheese
l - kiddos choice - hopefully sushi!
d - Hubs choice, hopefully our little Italian place with the amazing meatballs!
s- Protein ice cream - need to finish or toss what's in there. Making root beer freeze and coffee flavors today for the weekend.
Have a wonderful weekend!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Happy Friday everyone!
We made it to Toronto, heading for lunch in 15 minutes. Photo Friday is Lollapalooza shaking my 58th floor office windows yesterday. Not sure if Matt was involved in the festivities.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
