What's on your Thursday Menu?

Sheila_H
on 7/25/24 6:08 am - Central Coast, CA
RNY on 06/26/17

G'morning all!

JB - Have a great time on your mini vacay.

Yesterday was a perfect day in SD for sightseeing and milling around. As promised, Lisa started us strong with a hike to Mt Helix. It involved a lot of uphills and once we got to the amphitheater a lot of steps. So I frequently used the excuse of "wow how pretty is this view" in order to catch my breath and not die. After that we drove to Coronado and Lisa being the perfect tour guide indicated all the salient points on the way. In Coronado we had a leisurely stroll in town and around the famous Hotel Del Coronado. Lunch was Mexican. After lunch we drove back to Lisa's home and I got to hang with black dog and brown dog, I think black dog stole my heart. Around 5:00 we headed out again for the Balboa Park and the Japanese garden. We ended the day with a glorious dinner at Prado which is in the park. All in all I think I'd give our day 10/10.

Here is a pic of Lisa and me near one of the small water falls in the garden.

QOTD - I remember collecting stamps, and getting those special books for keeping the stamps. Now that I think of it I have no idea what happened to those books.

My meals yesterday:

  • Starbucks Coffee
  • Chicken and steak fajitas
  • Seafood paella (skipped the rice), couple of bites of tres leches cake, couple of peaches
  • E: hike and walk (14,481 steps)

Happy jr Fri-yay!

SW:261 6/26/17 GW:150 10/6/18

CW: Mid 140s

PGW: 140-142

Amy Liz
on 7/25/24 6:36 am
RNY on 11/21/16

Gorgeous ladies!! Sounds like a fabulous day!!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Teenie
on 7/25/24 7:08 am - Pittsburgh , PA
RNY on 12/19/17

Beautiful.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

White Dove
on 7/25/24 7:26 am - Warren, OH

You too are so pretty. What a beautiful place.

Real life begins where your comfort zone ends

Emiepie
on 7/25/24 1:21 pm
RNY on 08/11/14

You ladies look stunning, I'm glad you had a great day.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 7/25/24 6:51 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning Queen JB and Meneurs,

Wow vacation sounds sweet right now considering starting today I am 100% responsible for taking care of my mom. Yup Mom duty 24/7 for at least the next 3 weeks. DB is going in for his skin removal today. If you can say a prayer for no complications, it would be appreciated. It has been a long time coming. I hope this is the fix that makes him feel better about himself and allows him to get a good night sleep he has been searching for. So now the time I have for exercise has just shrunk again. Someday I will have time again.

Today is my companies 30 anniversary and they have a food truck coming in. I guess it is better than a poke in the eye.

QOTD: I remember hobbies like rock tumbling but no real full serious collections that I displayed. I do have coins but never really researched them to find out their value. They are stuck in a safe and I have not looked at them in forever.

Accountability: I had some Pita chips switched dinner to chili dogs no bun

TSS: 6 years 7-months 14 day 166.8 Lowest (129.4)

B: Coffee with SF Coffee-mate chocolate caramel creamer

MS: L&F Carmel apple pie Greek Yogurt, snack select and berries

CB: Coffee with SF Coffee-mate chocolate caramel creamer

L: cucumbers, tomatoes, carrots and artichoke dip, chicken sandwich from the food truck

D: grilled turkey breast and grilled zucchini

Exercise: dog walking,

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great day my friends.

Brightest Blessings

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Sheila_H
on 7/25/24 10:17 am - Central Coast, CA
RNY on 06/26/17

Is this skin removal due to his weight loss? Swinging chickens!

SW:261 6/26/17 GW:150 10/6/18

CW: Mid 140s

PGW: 140-142

Teenie
on 7/25/24 1:12 pm - Pittsburgh , PA
RNY on 12/19/17

YES!!!! He went from 580 to 250 all on his own. When he is all done, I'll do a side by side. it is amazing.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Partlypollyanna
on 7/25/24 5:03 pm
RNY on 02/14/18

That is amazing!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Sheila_H
on 7/25/24 6:50 pm - Central Coast, CA
RNY on 06/26/17

Wow wow wow!

SW:261 6/26/17 GW:150 10/6/18

CW: Mid 140s

PGW: 140-142

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