What's on your Monday Menu?
I hope it's an easy case.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
QOTD- I had custom orthotics from my podiatrist when I had plantar fasciitis. That was one of the most painful things that I have ever experienced.
I had an awful nights sleep, was awake from 2am on. Boxed in by my kitties that were making me sweat. I got up and took a shower and tried to go back to sleep but no luck. I have lots to do at work, but it just feels like torture to me.
My roommate overheard me talking about him on the phone and wasn't pleased, I was making fun of his multiple girlfriends and the one fiance that lasted less than 90 days. So now I'm sure he will be mad for awhile, but he shouldn't be listening to my conversations.
I haven't been eating very well lately. I just don't feel like eating what I should and eat a couple of pieces of cheese and a couple of mandarins for lunch. Nothing much sounds appealing right now. Lunch was a Greek yogurt and a nectarine. And dinner I end up eating junk and not much else. I usually eat a half a tuna sandwich and a couple of mandarins for lunch. But I can say that I am thoroughly sick of tuna. I don't have much imagination so end up eating the same things over and over. I've been trying to find something more interesting for lunch.
The heat is still here, tomorrow it's supposed to be 97, only 88 today. It's hard to balance out the A/C and keep the upstairs cool without the downstairs freezing. But on hot days I try to make sure my bedroom stays cool for sleeping.
I've got to get back to work.
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
on 7/15/24 1:32 pm
Given he's living rent free in your home, hopefully he won't give you too much of a hard time. And if he does, maybe it's time for him to live somewhere else.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen