What's on your (PHOTO) Friday Menu?
Good Morning! Fri-yay indeed! I had the meeting I didn't want to have yesterday and it ended up okay and I hope I don't have to do it again for awhile. We also got the integration portion of our system back so it's go time. Then next week we jump back into payroll which will more intense since we have to true everyone up. I have a hair cut appt tomorrow and may work from home a few hours so I feel prepared for next week, as much as possible anyways.
QOTD: Just my 90 days shows and weekend docuseries marathons.
TSS: 9 years 11 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Mixed nuts, a piece of fruit and yogurt
D: I may have John grab something on the way home
ES: flat bread with cottage cheese
E: 1/2 hour stationary bike and at-home PT
V/W: On track
Totals: TBD
Have a great day!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good morning, everyone!
So glad that it?s Friday. I can?t say for sure that I haven?t done a 4 day in the office week since pre-COVID-19, but I think this is the first. Don?t miss it.
Marilyn is away, so this weekend will be mostly gym/swim and I have a fishing day planned with my older son on Sunday. It?s probably 50/50 as to whether that actually happens depending on his sleep schedule.
If I?m up early enough, I will watch Paolini in the Wimbledon final tomorrow morning (9 EST).
Photos are Food Porn from Marilyn?s dinner last night. All I got was a one word review, but it was positive.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
QOTD: Other than Wimbledon, we have been watching a lot of Beat Bobby Flay. There are like 8 million episodes that we haven'****ched.
Breakfast: Bagel
Lunch: Chicken Sandwich
Dinner: hamburger
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
We watch Beat Bobby on Thursdays. He knows flavors and how to cook seafood perfectly every time - so talented. It's amazing how he can win using Calabrian chilis, tangerine juice, pomegranate and anchovies bread crumbs on everything. Or maybe it's the crispy rice.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
