What's on your Monday Menu?

Grim_Traveller
on 7/8/24 5:27 am

RNY on 08/21/12

Morning all! It's Monday, and it actually feels like Monday! And the Sox took their second straight series from the Yankees!

I've already been out, while it was cool, spreading some loam around. I had 6 yards delivered, and have a bunch of depressions and sunken areas I want to fill. It's good exercise too. It was nice having a handful of people over for cookie decorating and pizza. We have something like 22 or 24 coming next Saturday for a graduation party, so we have some preparing to do this week. I don't know if I want to bake a cake, or buy one.

QOTD: I'm not sure I'd want to go to an Olympics. Not only are there crowds at the actual competitions, but there are crowds at every restaurant, bathroom -- everything. It's not my favorite thing.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Melody P.
on 7/8/24 5:40 am - Amarillo, TX

I'm with you on the crowd thing. Way to many people to do peopley things.

Mel

Emiepie
on 7/8/24 5:30 am

RNY on 08/11/14

Good Morning! We had a pretty uneventful weekend and mostly stayed inside since it was over 110 and never really got cooler than 80 even overnight/early morning. We did have a friend over for dinner (bbq burgers) on Saturday that is home for a few weeks from Ohio. Tonight I'm going to a Blink182 concert with Em and Kobe (and some coworkers since we are in the suite). I had originally planned to be off today and tomorrow but with all the accounting system chaos I want to be there in case we get the rest of our access and need to post things. I checked throughout the weekend and nope.

QOTD: When I was younger I had always thought it would be fun but not so much now with thinking about crowds and all that.

TSS: 9 years 10 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Mixed nuts, a piece of fruit and yogurt

D: Turkey burger, cauliflower, a banana, and dark chocolate

ES: SF jello

E: 1/2 hour stationary bike and at-home PT

V/W: On track

Totals: Cals:1254 Protein:102 Carbs:118 Fat:42

Have a great day!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 7/8/24 6:13 am

RNY on 02/14/18

One of the things I hated about living in AZ was that in the summer, even the 15-20 degree drop kept you over 100 at night, especially in July and August.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Greateight
on 7/8/24 8:29 am

RNY on 08/29/18

Have fun tonight!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Icecream Dreamer
on 7/8/24 8:54 am - Central Coast, CA

RNY on 06/26/17

And to consider we both live in CA. Our temps never went above high 60s all weekend.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Mkess
on 7/8/24 6:37 am

VSG on 08/09/21

Good morning all and Happy Monday,

Quick fly by...

It was a really good weekend. Highlights- Book club, NASCAR race from a 9th FL vantage point, getting 'lost' walking the loop, watching a skateboarding session at a landmark building, Cubs game. Pics & adventures to follow Friday.

I need to pack pack pack this week.

QOTD- I'd like to go to the Olympics for the pomp and cir****tance.

B: Dannon Light and Fit Coconut Yogurt.

L: Brats.

D: leftover steak

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Teenie
on 7/8/24 6:44 am - Pittsburgh , PA

RNY on 12/19/17

Good Morning Queen JB and Meneurs,

I cannot believe we are already past the 4th of July. It blows me away how quickly time passes compared to when I was a child. Summers used to last forever, now they are gone in a flash. Weather here is looking super-hot in the 90° most days for the next two weeks. Not great for Rudy but will make a nice pool weekend for me. Tonight, I am getting my hair done. I canceled last week because I had to much going on. Tomorrow is besties last day in town and I am trying to organize dinner out at a nice Italian restaurant for tomorrow. I will miss her, but my scale won't. Last night I got together with her and another friend, and we made homemade ravioli for dinner. It was good but not for the waistline for sure.

QOTD: Yes, for sure. I would love to go to the Boxing and Diving events. Those would be my first choices.

Accountability: None I have been awful.

TSS: 6 years 6-months 27-days 167.6 Lowest (129.4)

B: Coffee with SF Coffee-mate chocolate caramel creamer

MS: Premier protein caramel shake, protein pudding I made and berries

CB: Coffee with SF Coffee-mate chocolate caramel creamer

L: ham salad and snack select

D: BBQ chicken pizza topping on a low carb tortilla

Exercise: dog walking,

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great week my friends.

Brightest Blessings

Chrissy

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Partlypollyanna
on 7/8/24 7:02 am

RNY on 02/14/18

There is a theory that the reason summers are so long when you are a kid is that 10 weeks is a huge % of your life when you are 8 but a much smaller percentage when you are 51, lol. I buy this!