What's on your Wednesday Menu?
on 6/27/24 4:30 am
Love this!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good Morning Queen JB and Meneurs,
That poor puppy being denied treats poor baby. I am with you on the tired. I was home by 8 but still could not get out of bed to run this morning. but i been running around doing crap all morning. Watering neighbors garden walking the dog checking in on Mom. I am tired already before my day even started.
QOTD: I want to see the Stoner Olympics. You compete in all the regular sports but be very stoned.
Accountability: I did good just one John Daley.
SS: 6 years 6-months 1-days 164.4 Lowest (129.4)
B: Coffee with SF Coffee-mate chocolate caramel creamer
MS: Premier protein Salted caramel popcorn and berries
CB: Coffee with SF Coffee-mate chocolate caramel creamer
L: crack chicken and snack select
D: meatballs and sauce
Exercise: dog walking,
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
Your answer to QOTD cracked me up.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 6/26/24 3:06 pm
Is a John Daley the new name for an Arnold Palmer?
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
G'morning all!
After several rescheduling of my hygienist appt due to Covid I am finally going in today. They asked me to take another test, which I did, and I am expecting everybody in hazmat suits when I go in.
While we were gone our neighbors across the street took care of Luna. They never accept money and I baked them a chocolate salami as a thank you. Unfortunately it was a couple of hours before I found out I had Covid so I never gave it to them and threw it out. Would you feel uncomfortable if I baked you something now that I am testing negative? The husband has had several heart problems and the last thing I want is to make them feel uncomfortable.
QOTD - I can represent US and Italy in a coffee drinking Olympic competition. I can drink anybody under the table with my espresso drinking ability without getting the jitters. And now that I have protein icecreams I can compete in an icecream eating competition. See? Still a fat girl at heart.
My meals yesterday:
- Starbucks coffee + Barebells bar
- Hb eggs + quest chips
- Cherries
- Protein icecream - caramel
- E: 1 hr elliptical
Happy hump day!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 6/26/24 8:14 am
It wouldn't bother me, but if I had health issues like that, it might. Send flowers?
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155