What's on your Tuesday Menu?
Finding an affordable place to live is becoming nearly impossible. I'm glad you found one.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
I'm not fancy about ham. There's lots of exotic ham out there, but I'm only interested in a good basic ham.
I've had store brands that are hit or miss. Mostly I just go for Carando spiral sliced. And usually boneless. It's pre-cooked, so I just put a new ham in a big Tupperware container, and heat up a portion for me and Ham Cat.
If I make sandwiches, very thinly sliced Krakus low sodium deli ham is my go-to. Ham Cat likes that the most. I usually pair mine with American cheese and thin Sara Lee 5 grain bread.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 6/25/24 4:53 pm, edited 6/25/24 10:02 am
Krakus ham was my grandpa?s favorite. I have it in his honor periodically. I knew he loved me because he shared his ham. Ham cat must feel the same:-)
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Matt, you have touched so many people's lives in a positive way, you should feel really good about that.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Thank you, Jim. Right place at the right time. That's it. I do get a lot happiness when I'm able to help.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
My son was about 10 and eating at the kitchen counter when I heard him choking. I went to help him but he jumped up and went running towards a bathroom.
I ran after him, managed to grab him from behind and perform the Heimlich maneuver. A large piece of steak came up and he was fine. Things like that happen very quickly and can be very scary.
Glad you had such a productive day and less to worry about. I have been really putting some things off and managed to knock two things off the list yesterday. Hopefully two more today but if not they will be there when I feel like being productive again.
Real life begins where your comfort zone ends
Great job with the list. That's really difficult to do. With my list, I just remind myself to have Grace for myself and it's all part of the process.
That's amazing you were able to be there for your son.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray