What's on your Monday Menu?
I'm assuming you and your bestie take turns holding on to bail money whenever she's in town.?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 6/24/24 10:27 pm - Amarillo, TX
So glad you had a good time with your BFF, you sure deserve it!
Mel
QOTD- White and white. This house has vinyl/aluminum siding so not my choices. My ideal house would be dark gray (think battleship gray) with white trim but I've yet to have a house with that combination. I'm not much for painted doors so I'd probably go with just natural wood.
I finally got the new cat door installed, but it lost it's programming and I can't get the cats to shove their heads in there so I can reprogram it. Oh well I'll get it done hopefully soon. I got my strawberries protected from the squirrels, and I actually got one this morning.
I sprayed the English ivy and blackberries with crossbow, now I'm just waiting for them to die. It might take a while, and I may need to respray them.
I've got a teams call I need to get on.
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
Mornin' All!
I'm sitting around waiting for a return call from a nurse who works for the urologist my mother saw last week (they call me since my mother gets very confused at times). She left me a voice mail late Friday afternoon, but by the time I got the message their office was already closed. I called there a little after 8:00 this morning. She wasn't in yet. I hope someone calls me soon because it's a fantastic day outside - no rain for the first time in forever, and not too hot, either - and I'd REALLY like to get out there and bike or walk. I hope she doesn't call late this afternoon again or I'll miss out on this whole day!!
QOTD: sage with ivory trim and turquoise doors.
coffee with half & half
oatmeal topped with L&F yogurt and blackberries
protein shake (?)
Mexican salad (lettuce/cabbage/carrot mix, tomatoes, black beans, diced chicken, plain yogurt, and salsa)
hummus and baby carrots (?)
probably the 1/2 Beyond Burger I've put on here a couple of times but haven't had yet. And some kind of vegetable.
have a great day, everyone!
Good morning all.
Quick check in. It was a good weekend. I signed a lease. Yay! I'm done with that part of the moving process and so happy with that.
QOTD-currently, my apt building is red brick. Next apartments is a home with beige slats.
Accountability- a whole bag of gummi worms
B: Lox, bagel, yogurt
L: pastrami and eggs
D: pulled pork and vinegar Cole slaw
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray