What's on your (PHOTO) Friday Menu?

Greateight
on 5/24/24 6:27 am
RNY on 08/29/18

Great to see you Liz!

Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4

Julia S.
on 5/24/24 7:02 am - Beaverton, OR
RNY on 02/12/18

So great to see you! I've often wondered about you, I'm so glad to see you are happy!

5'5" Age 66 HW 291 SW 275.8 CW 179.8

Melody P.
on 5/24/24 4:44 am - Amarillo, TX

Good mornin y'all. Those cookies are so cute! As is fezzie!

not a lot going on today. It's the last day of school here so yay? Maybe yay? Lol

yesterday was successful at the thrift store that houses the clothing and such. I found a brand new set of unused sheets for 8 bucks that are actually really nice. I found a pair of pants and a few shirts. Today we'll be going to the other thrift store that houses everything else but the textiles and furniture.

yesterday also had some neat news. There is a supplier for chainmaille stuff in Australia that does a ton of free tutorials that are videos. Unbeknownst to me she did two of my weaves. It made me happy, and I forgot how to make one of them so the tutorial will be useful to me too. LOL. I named them kind of silly. It's Nidhogg and Alfred. Now I am of the belief that names should represent the weave structure but alas it is what it is now. Alfred is my grandpas name so I really don't regret that one.

QOTD: not as often as I should. I really need one right now. It looks alright but it's getting hot and I want it shorter again.

kitty tax pics a starling in our elm tree last year or so and of course I have to brag on Randall too. He is so smart and going into the 3rd grade this year! He is finding his voice...esp with his overbearing and teasing sisters.




Mel

Ymaliz
on 5/24/24 4:58 am
RNY on 11/21/16

Good morning ~ This week has flown by so fast I can hardly believe it's Friday! I have a short day at the office, some errands and then plan to take little girl on a walk when I get home, she'll love that. Things have settled down on the Superbox novelty awe. We actually watched two episodes of Beat Bobby last night without channel surfing! Progress. Looking forward to the long weekend and fun things planned.

QOTD - I go every 3 months-ish for a partial highlights and cut

Accountability - I had some fun sized m&m's, 1 plain, 1 peanut. Otherwise good. 177.2 with a lousy 4,681 steps. I thought there would be alot more walking, but nope. My neck and the rest of my body are feeling better today - rest day, I don't want to rock that boat!. It just occurred to me that I could have throw my body out of whack with golf last weekend? Stretch, stretch stretch - before, during and after, for all the things.

B- coffee w/half and half x 4, legendary pastry, yogurt

l - low carb pizza in the airfryer

d - TJ's orange chicken and broccoli

s - jerky and string cheese

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Mkess
on 5/24/24 5:15 am
VSG on 08/09/21

Good morning all and Happy Friday,

Last night, I booked a quick, one night trip to Milwaukee for next Thursday. My tentative plans are to catch a Cubs game or two, Art Museum, Casino for poker/blackjack, music and eating well. It coincides with restaurant week so there are too many food choices and not enough time. Does anyone have any suggestions or recommendations for a 48 hours jaunt across the cheddar curtain? If anyone is looking to meet up in Southern Wisconsin, I'd love to meet IRL(Catwoman7?). I'll be staying in Germantown, and will have an extra front row Brewers/Cubs Ticket & Art museum admission.

QOTD- I get a haircut every month or so. I tend to my beard daily & weekly. Last haircut, actually cut my hair for the first time ever. I did a decent job but will not make it a regular thing. I have a great, neighborhood barbershop and it's definitely an experience.

5687 Steps.

B: half a bagel, lox, tomato, light cream cheese, coffee.

L: chicken and mushrooms in a thin cream sauce.

D: mini crab cakes & TJ Aioli Garlic Mustard sauce, asparagus.

S: string cheese & maybe a pastry while meeting someone new at a coffee shop.

Happy Memorial Day Weekend!

Pics:

-Your favorite hip hop Colonel.

-Gotta love the sketch artist despite if you're for or against our possible dictator and chief.

-Zeppelin over Chicago with what I can guess is the Merchandise Mart in the background.

-It seems like the perfect time for a shrimp boil and charbroiled oysters. I'd like to use my 5lbs of boil mix.





HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Emiepie
on 5/24/24 5:32 am
RNY on 08/11/14

Good Morning in this finally Fri-yay!! Those cookies are adorable and so is Fez. I have a handful of meetings today and then looking forward to the long weekend. We will probably grill and maybe go cherry picking but some chill time for sure.

QOTD: I have to go about 4-6 weeks and color about every 4 months.

TSS: 9 years 9 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: May grab something on my way home

ES: yogurt and toast

E: nope

V/W: On track

Totals: TBD

Have a great day!

Going to try and add photos from my recent beach time with Em






RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Icecream Dreamer
on 5/24/24 6:17 am - Central Coast, CA
RNY on 06/26/17

Time spent with your girl is always the best time. The pics are very cute.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Emiepie
on 5/24/24 9:07 am
RNY on 08/11/14

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Enough is Enough
on 5/24/24 9:38 am
RNY on 07/20/15

Every time you post pictures of her I am completely unprepared to see an adult! Time really flies.

Emiepie
on 5/25/24 6:18 am
RNY on 08/11/14

Tell me about it.

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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