What's on your Thursday Menu?

I have been a little sporadic in posting. Mostly because not much going on. Today I have a vascular ultrasound of both legs. Since my recent surgeries I have developed worse varicose veins. Quite unsightly and caused leg fatigue. I am hoping that the insurance will pay to have them fixed. There's some hoops to jump through.

last weekend my sister was visiting from Seattle. We had a nice visit plus saw my niece's new rental house. I opted not to go out to eat since it seems like various spices irritate the bowels. Even the mild spices like oregano. I do miss the spicey foods. Actually not many cravings.

WOTD: pay off the house. Maybe some remodel updates. Pay off cars. Then some travel.

Trying to bump up calories to 3000. I have been slowly losing weight that I don't need to lose. Current wt 119.