What's on your Thursday Menu?
A very dear friend of my got married for the4th time over the weekend. She is over 70 but looks 20. Her new husband looks like an old guy to me, and they looked missed matched. What do you think? They do have a lot incoming when it comes to travel and activities. I have not met him yet since it happened so quickly.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
I think they both look great.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
on 3/21/24 8:49 am
I don't think she looks 70 but I don't think k she looks 20 either. Very attractive couple and clearly she's an optimist!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 3/21/24 8:54 am
I was 46 when I met Rob but I was ready, willing and able. Now? I'd much rather have Jen's life!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good Morning, it's Friday-Eve and it's one day closer to Friyay so we have that going for us. Yesterday was well yesterday so we'll leave it at that. I have tons on my calendar today plus any fallout from payroll yesterday so I'm sure it'll fly by.
QOTD: I know I'm the odd one out here but I can't do audiobooks and most podcasts. With audiobooks my mind starts to wander and go through my to-do checklist in my brain. I can listen to a podcast but I probably won't retain or remember much of it.
TSS: 9 years 7 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: Canned chicken, zero carb tortillas, cauliflower rice, banana, and dark chocolate
ES: yogurt and toast
E: Treadmill
V/W: On track
Totals: Cals:1377 Protein:119 Carbs:150 Fat:47
Have a great day!
Better day today.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4