What's on your (PHOTO) Friday Menu?

Goooood morning! My sciatica issue has mainly resolved and I was able to go to my cardio strength dance class this morning and I feel so good! It's a total mood bump for me.

Q: hmmmm so many conspiracies. Including that she's refusing to be seen because her husbands mistress is pregnant? My god, the crazy theories abound. Social media is so very alarming.

I have no plans this weekend other than fitting in two classes at the gym and packing to head to Philly Sunday. My mom starts a new treatment - chemo - and Sheila sent her the most GORGEOUS crocheted scarf with pockets. You have a beautiful soul, Sheila!

Sheila is good people.

Good morning, everybody!

I was in abdomen pain yesterday when I got home. I'm not even sure whether it was internal or muscular. I skipped dinner and took a Tylenol last night. Finished Season 2 of Happy Valley. Hopefully, I will be feeling better today.

We are scheduled to go to our knife skills class at 1:00. I ate something this morning and if that doesn't make me feel worse, I will attend the class.

And 24.3 needs to get done some time this weekend. And it sounds like my older son made it out of the airport and will be home today.

QOTD: I can't even figure out what people are talking about with the sleeve, so I'm probably not the one to ask.

Photo is from yesterday's fog:

Have a great weekend everybody!

did you take that from your office? how cool

Yes, about 9:30 yesterday morning. It was mostly gone by 10:30.

I agree- really cool photo!!

I hope you are feeling better.

Timothy Dragon was feeling a little unloved that I didn't post his snow picture

G'morning all!

I'm like Mr Rabbit in Alice in wonderland. I'm late I'm late I'm late. As if time change wasn't enough I stayed up way late working, and this morning I was all confused what time it was when I got up at 4:00 and started working again. Then I look up and the sun is shining. At least I did most of the part I hated so rest of the day should be smooth sailing.

QOTD: oooh, I love all the conspiracies. I don't think she is kidnapped or being held hostage. I think she went in for a facelift and that's why she can't show her face. She is p'o'd at William for the mistress situation and will come out of this stronger and with a younger face. She will be the queen and will not let them rob her from what she has worked on all her life. I'm team Kate.

My pics are from DC. Sunset amongst the skies. Thomas Jefferson memorial looking at the Washington monument. Me and my girl trying to be blown by the strong wind.

edit: I don't why our pics go sideways. I tried twice and in my camera they are the right way, they upload the right way and then they flip. Oh well!
My meals yesterday:

• Coffee
• Hb eggs and tuna
• Protein pudding, epic chicken
• Kung Pao chicken, no rice
• E: strength training

Happy Fri-yay!

Love the Picture of you two and it's non problem to turn the phone to see the pictures