What's on your Tuesday Menu?

Icecream Dreamer
on 3/12/24 8:21 am - Central Coast, CA
RNY on 06/26/17

How are your knees?

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Grim_Traveller
on 3/12/24 9:14 am
RNY on 08/21/12

Slowly but surely getting better. It seems awfully slow though. Supposedly I'm supposed to be at 40 to 50 percent right now, which seems about right. It gets a little frustrating though.

How's the shoulder?

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Icecream Dreamer
on 3/12/24 12:20 pm - Central Coast, CA
RNY on 06/26/17

Glad to hear. You mentioned gardening and I pictured you on your knees.

Doing a lot better. I would say 80% back to normal. The main reason I had surgery was not for every day stuff but repetitive movements (tennis/Ping-Pong) or weight lifting above my head. For those I am still not at 100% but the arm/shoulder is getting stronger. I hadn't been able to do a shoulder press in ages, but now slowly I am doing it with my right arm with about 8-10 lbs dumbbells. So still a long way to go but there is hope.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Grim_Traveller
on 3/12/24 3:24 pm
RNY on 08/21/12

Nice. That's clearly progress.

I don't kneel. I'm trying very hard to never kneel again.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

lmfontana4
on 3/12/24 7:05 pm
RNY on 03/24/21

Don't you kneel before the Queen? You might not be able to never kneel again! Long live the Queen ;-)

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Grim_Traveller
on 3/13/24 6:39 am
RNY on 08/21/12

I have a dispensation to bow, rather than kneel, before the Queen.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Ymaliz
on 3/12/24 5:03 am
RNY on 11/21/16

Good morning ~ It's old lady spring every day over here! I'm cool with that, haha. Our cat does that too and our dogs act like they've never had a treat in their lives. My poor starving babies! Yesterday was a good day, quick and busy. I had an office twin yesterday - exact outfit - down to the pointy black shoes. Everyone had fun with that and I love the lightness of those kind of days. We have a great group of people there. My calendar has a couple little meetings - one coffee, a 1:1 with my boss but otherwise, just lots of work to get done. So far, I'm ahead this month but it's still young.

QOTD - On Amazon, I have things I'm ready to buy in the cart - all practical at the moment, nothing fun and things I'm thinking about are saved for later. On the other sights I haunt, I have things I love in my cart but may never buy them. I have a wallet in the cart at Portland Leather that I can't live without but I'm trying to talk myself out of... I already know how that is going to end.

Accountability - good, but 186.0? My hands are swollen, I can't move my ring. Dinner got stuck 5 bites in so I was miserable for a couple hours.

B- coffee, cottage cheese w/bacon bits, EBB, orange

l - real good enchiladas w/let/tom toppings

d - smoked chicken w/cheddar cheese, green beans and hot sauce

s - small apple, string cheese

798/86

Have a great day!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Partlypollyanna
on 3/12/24 5:13 am
RNY on 02/14/18

I watched the second episode of Regime and I don't think it's for me.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 3/12/24 9:00 am
RNY on 11/21/16

I fell asleep watching the end of E1, again. It may not be for me either, but I thought the same about Breaking Bad the first few episode and I always think of that. So painful but big pay off.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Dcgirl
on 3/12/24 5:46 am - DC
RNY on 12/16/13

Good morning! That's a great meme. Bring it on, old lady spring! You do know that casual grandpa is a fashion trend right? It's exactly like old lady spring but the cardigans are less colorful!

QOTD: no, none. Am I abnormal? Should I be filling carts? I do fill carts and then I click buy haha. Maybe that's my problem.

Does anyone know why my jalapeños and purple Thai peppers in my aero garden are three feet tall and growing FLOWERS, not peppers? I have no thumb at all when it comes to growing things.

b: leftover Spanish tortilla and bacon from the weekend trip. (Grim, I know, "leftover bacon" shouldn't even exist as a concept but I did make 3.5 lbs)

L: leftover egg salad

D: two impossible meat tacos!

Have a fabulous day, all!

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