What's on your Tuesday Menu?
Slowly but surely getting better. It seems awfully slow though. Supposedly I'm supposed to be at 40 to 50 percent right now, which seems about right. It gets a little frustrating though.
How's the shoulder?
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Glad to hear. You mentioned gardening and I pictured you on your knees.
Doing a lot better. I would say 80% back to normal. The main reason I had surgery was not for every day stuff but repetitive movements (tennis/Ping-Pong) or weight lifting above my head. For those I am still not at 100% but the arm/shoulder is getting stronger. I hadn't been able to do a shoulder press in ages, but now slowly I am doing it with my right arm with about 8-10 lbs dumbbells. So still a long way to go but there is hope.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
Nice. That's clearly progress.
I don't kneel. I'm trying very hard to never kneel again.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Don't you kneel before the Queen? You might not be able to never kneel again! Long live the Queen ;-)
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
I have a dispensation to bow, rather than kneel, before the Queen.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 3/12/24 5:03 am
Good morning ~ It's old lady spring every day over here! I'm cool with that, haha. Our cat does that too and our dogs act like they've never had a treat in their lives. My poor starving babies! Yesterday was a good day, quick and busy. I had an office twin yesterday - exact outfit - down to the pointy black shoes. Everyone had fun with that and I love the lightness of those kind of days. We have a great group of people there. My calendar has a couple little meetings - one coffee, a 1:1 with my boss but otherwise, just lots of work to get done. So far, I'm ahead this month but it's still young.
QOTD - On Amazon, I have things I'm ready to buy in the cart - all practical at the moment, nothing fun and things I'm thinking about are saved for later. On the other sights I haunt, I have things I love in my cart but may never buy them. I have a wallet in the cart at Portland Leather that I can't live without but I'm trying to talk myself out of... I already know how that is going to end.
Accountability - good, but 186.0? My hands are swollen, I can't move my ring. Dinner got stuck 5 bites in so I was miserable for a couple hours.
B- coffee, cottage cheese w/bacon bits, EBB, orange
l - real good enchiladas w/let/tom toppings
d - smoked chicken w/cheddar cheese, green beans and hot sauce
s - small apple, string cheese
798/86
Have a great day!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 3/12/24 5:13 am
I watched the second episode of Regime and I don't think it's for me.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 3/12/24 9:00 am
I fell asleep watching the end of E1, again. It may not be for me either, but I thought the same about Breaking Bad the first few episode and I always think of that. So painful but big pay off.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good morning! That's a great meme. Bring it on, old lady spring! You do know that casual grandpa is a fashion trend right? It's exactly like old lady spring but the cardigans are less colorful!
QOTD: no, none. Am I abnormal? Should I be filling carts? I do fill carts and then I click buy haha. Maybe that's my problem.
Does anyone know why my jalapeños and purple Thai peppers in my aero garden are three feet tall and growing FLOWERS, not peppers? I have no thumb at all when it comes to growing things.
b: leftover Spanish tortilla and bacon from the weekend trip. (Grim, I know, "leftover bacon" shouldn't even exist as a concept but I did make 3.5 lbs)
L: leftover egg salad
D: two impossible meat tacos!
Have a fabulous day, all!