What's on your Wednesday Menu?
on 12/13/23 1:13 pm
I might be able to pull that off too, just plan all year. But can you imagine the disaster if it fell over
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
Impressive and creative.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 12/13/23 3:44 am
Good morning everyone,
Another office day today. Feels like I'm still working to catch up with everything. Up and at em!
QOTD- Yes.
Accountability- Need to simplify my diet for a bit, I think. I did excellent with water yesterday and probably had a gallon and a half. Might be on the edge of too much since it was mostly in the back half.
Holiday party tomorrow. I didn't volunteer to cook but I need to see about picking up a gift today if I can make it home. Oh...I came back from vacation finding a parcel of land for sale behind my house. The only way to access it is to drive through my property, so I'm looking at buying it if anyone happens to have experience with purchasing land. I've been reading about land loans in my spare time.
Menu today will be booked eggs at work, string cheese, crepes for the lunch I thought was yesterday, yogurt.
A few more pics. Cheers.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
on 12/13/23 8:48 am
Penguins make everything better. We got to swim with some of them and it was a unique experience. We're invisible to the wildlife.
I'm sorry your medical care team is literally missing their whole standard of care. Hopefully your calls today bear fruit.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Amazing Photos!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
The wildlife you saw was amazing. Was it all out in the wild or was it an animal rescue or a zoo. I love the little seal. If he needs a home Rudy would love a seal buddy.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.