What's on your (PHOTO) Friday Menu?
on 11/17/23 7:44 am
That pic, haha!!! Gorgeous kid you have there!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Great pics! Enjoy!!!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 11/17/23 7:48 pm
I will be very interested in hearing about crispy burrata
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
you're lucky they had that sub. Aqua Zumba is my absolute favorite water fitness class (well, if you have a good instructor - and most of the ones I've had are). It's more intense than other water aerobics classes - and the music is usually better, too!
I wear water shoes. I don't know that they have much effect on blisters - but they do help protect you from things like athlete's foot (which I seem to be prone to - I used to get it in school locker rooms all the time when I was a kid - and after picking it up at one of the Y's in town a few years ago, I started wearing water shoes - haven't had any issues since
G'morning all!
QJB - brave soul to go to Costco a week before Thanksgiving, but very glad you got what you needed. I've been going to grocery stores one small trip at a time to get the stuff for Thanksgiving. With my arm I'm not capable of doing big hauls so small hauls it is. I do my own mashed potatoes, garlic mashed potatoes to be exact, and the kids wouldn't have it any other way.
This weekend is packed with stuff to do : Luna's bath (thank god she has a mobile groomer), we are going to San Jose to see Fluffy (I love him), Sun a breakfast with boys' moms before the holiday craziness starts and none of us has any more time, and then DD arrives. So starting Monday we have kids at home and I couldn't be happier.
QOD - It's not so much a time thing but a boredom/stress thing. I try and reach for one of protein bars instead of anything else but not always successful.
My pics are from a beautiful sunset in a nearby seaside town, well known to tourists. We happened to be in our favorite spot, above the village, when the sun was setting.
And this pic is of a care package I received from a dear friend who knows me well. Those cinnamon cookies are to die for.
My meals yesterday:
- Coffee
- Hb eggs + tuna
- Cinnamon cookies
- Egg roll in a bowl
- E: 3 miles walk.
Happy Fri-yay!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
QOTD- By about 2-3PM I quit work at 2, so then I just want to eat.
This site has been really glitchy today, all of the like buttons disappeared and it was really slow but now seems OK.
I do not brave Costco especially this time of year, that is what Instacart is for. I just wish TJ's and Winco were on it.
Not much going on here, was below freezing when I got up but now it's a whopping 41 but the sun is shining.
I'm looking forward to football this weekend, with nothing else planned.
Have a great day everyone!
5'5" Age 66 HW 291 SW 275.8 CW 179.8
Happy Friday Everyone!
Not much planned for today (again). Waiting for the home health nurse to arrive to change my wound vac, PICC dressing change and labs. Otherwise, it is 6-8 small meals and prescribed exercises. Yesterday I did a whole 5 minutes on the treadmill. Such a change from before my hospitalization and surgeries.
QOTD: Well I haven't really been hungry lately as I am eating every 2 hours. Before usually snacking impulse would be triggered by stress (as others reported).
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
That snack looks amazing Jim, you must be so excited to get the family home!!!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal