What's on your (PHOTO) Friday Menu?
Good morning, everybody!
We got some good news on the scheduling front yesterday. One of my son's classes has been approved for the integrated circuits track. Which means that he is currently signed up for classes that will give him: (a) the 129 credits that he needs to graduate in May, (b) all of the requirements for his electrical engineering degree, (c) all of the classes for the integrated circuits specialization, (d) that he will not have to take Thermodynamics as a second semester seiner, and (e) he can minor in computer engineering. Over the last six months, he and Marilyn have really been working the schedule to thread the needle and make this all work.
They still need to resolve the issue with the lab so that I don't have to pay twice for the same course, but that is a much easier fix. Hopefully this is the last time that you guys have to hear about the schedule.
This should be a great weekend. One day of work, Crossfit tonight and tomorrow and then the kids start coming home for Thanksgiving. Saturday we are going to check out this new Indian restaurant in our town, I'm not sure if it is a chain or not. Lots of football and rest.
Photo is a yummy snack we had in Kansas City. We are going to try and recreate this on Wednesday evening. I thought that I had a picture of me and my daughter at the game, I will have to check my phone.
QOTD: I think that I eat a lot more than most of the people on this thread, in general, but late morning and mid-afternoon.
Breakfast: English muffin
Lunch: turkey sandwich
Dinner: Chili (4 days in a row for me is enough)
Have a great weekend everybody!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Great news on Classes! you must be so excited for the family to be home!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
You have a picture of the yummy food but not one of you and your daughter! You are too funny. Glad the kiddos school schedule worked out. What a relief for everyone.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Good Morning and it's a Fri-yay! Your shirt looks great and I do look forward to seeing a pic of you guys wearing them. I will be making the mashed potatoes on Thursday for our little family. Em works and that is her only mandatory Thanksgiving food item. This weekend I'll have to work a few hours which I'll hopefully be able to do from home and then some relaxing.
QOTD: Actual snack hunger about 3-3:30 but the mindless munching urge hits at about 7pm.
Menu
TSS: 9 years 3 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: Maybe grab something on the way home?
ES: yogurt
E: Treadmill
V/W: On track
Totals: TBD
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
