What's on your (PHOTO) Friday Menu?
Matt is that at Bavette's?
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
That Duck looks amazing!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
I've never had duck. I have been watching a lot of Guy Fieri Grocery Games. The contestants use duck a lot to "elevate" their dishes. I need to give duck a try.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
on 11/17/23 5:18 am
Good Friday morning QJB and menuers,
TGIF! I get to pick up my car after a virtual appointment this morning. It was just the smaller battery. The car is almost 12, so that's great longevity. I learned there's kind or Uber out here. If I can Uber to the closest walmart, the dealership will come pick me up. Woo!
Today is all things administrative once I get back home, then packing the car to head off for family time. I'll probably kick off tonight to avoid traffic. Will spend the week working remotely from their house. It will be good to see them.
QOTD- Early evening for me but as other say, depends on the choices I've made.
Menu is two servings of chicken and bean stuff, eggs, yogurt, an apple with peanut butter, probably more chicken to get it gone.
Pic is young dog summoning me for belly rubs. Cheers.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5
Hiya Puppers!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal