What's on your Monday Menu?

catwoman7
on 11/13/23 12:35 pm
RNY on 06/03/15

I'm so glad you're home - not to mention ALIVE!! Holy cow!! (I had foot drop once - it resolved after about eight months)

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Mkess
on 11/13/23 4:16 pm
VSG on 08/09/21

Thank you for sharing. I'm glad to hear that you're out of the hospital. What a hugungous series of events. Only up from here!

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Dcgirl
on 11/13/23 4:16 pm - DC
RNY on 12/16/13

Wow how terrifying. I am so sorry to hear what you have been to. I felt like my ulcer that perforated my stomach was scary and dramatic, but yours is that x 100. Thank god you had good medical care and you are home. Rest up, recover, and take care of yourself.

Ymaliz
on 11/13/23 7:41 pm
RNY on 11/21/16

Lana - I'm so glad you're okay. Honestly, I had to look up a few word to get the full picture of what you went through - I can't even imagine how scary that was for you and your family. I hope the road forward will continue to get better for you and that you are able to get back to a healthy place. Take care!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Theduffman27
on 11/14/23 4:20 am
VSG on 11/19/14

glad to hear you are home and are starting the healing process. Conitnued positive thoughts for you!

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Lisa91941
on 11/13/23 8:51 am
RNY on 10/29/19

Good morning!

A really good weekend was had in perfect weather. I went off the rails a bit on Friday, but got my act together the next morning and did well the remainder of the weekend. Sunday was quiet and I never left the house. Rog got home safe from Vegas and brown dog continues to improve. He's off pain meds, but I have to keep him on his anti-anxiety meds because the stitches are making him crazy. Those come out on Saturday.

Today I need to go get vitamins, and maybe run to Macy's. Then I am meeting my daughter at the Y because somehow they included me in her family membership (not supposed to happen at no charge, but they just said shhhhhhhh, don't tell!) Access to the Y will give me access to a pool. That will help in my ankle recovery short term, and building muscle strength long term.

QoTD: I can spend hours reading the comments following news articles on line.

Menu today

B: 1 egg, 2 bacon, 1 25 calorie flour tortilla

L: either leftover pork chop or leftover carne asada. I'll do an audible.

D: I think I'm trying a new chicken and roasted corn dish. I got all the ingredients. Just need the motivation to make it happen.

Peace Everybody!

Height 5'3"

HW 200

surgery date 10/29/19 177.9

CW 121.4

goal weight 125

Enough is Enough
on 11/13/23 9:26 am
RNY on 07/20/15

That's so great that you have access to a pool!

How do you find the mental strength to read the comments? Every time I try, I regret it.

Lisa91941
on 11/13/23 9:48 am
RNY on 10/29/19

I'd put me squarely in the glutton for punishment category. I find it fascinating how people can justify their keyboard warrior stances and small minds.

Enough is Enough
on 11/13/23 10:09 am
RNY on 07/20/15

Interestingly, I just dealt with an upsetting "keyboard warriors that went too far". I opened up my email and there was an all caps racial slur as the email headline from a cookie supply vendor that I use all the time. I freaked out but they replied to my email immediately and said they were hacked. What an terrible hack. I can't understand why anyone would be so awful.

Mkess
on 11/13/23 10:53 am
VSG on 08/09/21

Argh. My original post didn't go through. Hope everyone had a good weekend.

QJB- they'd be silly not to hire you. You got this.

QOTD- too much time on models and algorithms for price mistakes.

B: Dannon Light and Fit Coconut Yogurt, Tangerine.

L: Ham & Swiss cheese roll up.

D: Italian beef bowl.

HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

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