What's on your Monday Menu?
on 11/13/23 10:07 am
We were able to get in and out pretty quickly for once. If he can just keep the meds down, he'll be good.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Congrats on onederland!
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
on 11/13/23 9:17 am
I'm so proud of you! Your HARD work is paying off :)
Hope Rob feels much better!
Good Morning! Sounds like a nice weekend and I sending all the positivity that you get the interview today- they will be lucky to snag ya! My weekend was a good blend of enjoying a few outings and relaxing, oh and some baking too.
QOTD: Just FB and IG probably.
TSS: 9 years 3 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: Kohlrabi noodles, TJ's turkey meatballs, creamy basil sauce, a piece of garlic toast with carbmaster bread , banana, and dark chocolate
ES: yogurt
E: Treadmill
V/W: On track
Totals: Cals:1411 Protein:118 Carbs:133 Fat:51
Have a great one!
on 11/13/23 7:46 am
What kind of baking adventures did you have?
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 11/13/23 11:27 am
Yum and way to have self control! I would have had to try at least one!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen