What's on your Tuesday Menu?
*******s!
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
June 7 to 17, I think.
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good morning all and Happy Tuesday,
I am feeling a little better and my mind is slowly coming around. There were a rash of 6 robberies & thefts in my neighborhood in a span of 15 minutes yesterday. It brought me back down to earth. Even though I live in a cop neighborhood, Kia Boys are simply faceless thugs of opportunity looking for low hanging fruit. They grabbed a catalytic converter across the street and a steel bench down the block.
QOTD- I have a ton of electronic reminders. My days are littered with calendar engagements with pop up notifications, multiple alarms for 'can't forget' items, a prioritized to do list, etc. Even with that, things are still forgotten.
B: PP Shake.
L: Sushi
D: Rotisserie Chicken and veggies
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray