What's on your Thursday Menu?

Ymaliz
on 11/2/23 7:23 am
RNY on 11/21/16

I love eggplant in curry and of course parmigiana, but the rest you can keep!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

catwoman7
on 11/2/23 7:06 am
RNY on 06/03/15

zucchini is really pretty tasteless - although it's great in a gratin with cheese on top - but of course that defeats the purpose..

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Ymaliz
on 11/2/23 7:25 am
RNY on 11/21/16

I always think it's pretty tasteless until I taste it... it has an odd flavor that makes me shudder. I need to remember this next time I think it's a good idea.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Teenie
on 11/2/23 7:57 am - Pittsburgh , PA
RNY on 12/19/17

You never had my Zucchini lasagna. It would change your mind.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

catwoman7
on 11/2/23 1:35 pm
RNY on 06/03/15

I've made that, too - it's great!

RNY 06/03/15 by Michael Garren (Madison, WI)

HW: 373 SW: 316 GW: 150 LW: 138 CW: 163

Teenie
on 11/2/23 7:55 am - Pittsburgh , PA
RNY on 12/19/17

Tell Rob to get out the Terrible Towel. We need all the help we can get.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Ymaliz
on 11/2/23 7:59 am
RNY on 11/21/16

He LOVES the Terrible Towel you gave him! I'll remind him, lol.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Theduffman27
on 11/2/23 5:48 am
VSG on 11/19/14

Good morning JB and menu friends! Good call JB, Commute and Pay are huge factors to consider. We need to get a ring doorbell! I have talked about it forever and have not done it. Joddie and I were walking around the neighborhood recently and I was being my typical self and giving her a little sweet talk meant for only her ears, she laughed and said you know, anyone with a ring can probably hear your silliness! LOL, she got me thinking!

QOTD - In my youth I played hockey, so we did not ski. I went skiing one time as an adult and did really well, using edges and stopping are actually quite similar to skating. We have talked about going night skiing at a small local ski area and may do it this year!

B - 2 good yogurt and raspberries

L - scrambled eggs and sausage

D - real good chicken tenders and zero carb tortilla pizzas

Stay healthy my friends, Mike

  1. Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023

HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal

Theduffman27
on 11/2/23 5:50 am
VSG on 11/19/14
Grim_Traveller
on 11/2/23 5:58 am
RNY on 08/21/12

Hi gang. We've got a heavy coat of frost here. It seems too early. I'd be OK with a little bit of localized climate change.

I'm trying to get JB on the lawn tractor. Does anyone want to see video of JB driving the lawn tractor?

Another boring day for me. I'll do my PT exercises, and that's about it.

QOTD: I skied years ago, and thought it was great fun. Gliding down a mountain -- what's not to love? I wouldn't care for cross country skiing though.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

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