What's on your Tuesday Menu?

Personally, the monkeys in The Wizard of Oz are more than I can take. They terrify me.

I was scared sh*tless of them when I was a kid...

Good Morning! Happy Halloween! I think it's a good idea to keep the interview, in my opinion any conversation is good and like you said, practice if nothing else.

QOTD: We have a few creepy things like haunted hayrides and corn mazes but that's about it.

TSS: 9 years 2 months

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Protein puffs, a piece of fruit and yogurt

D: Grilled pork loin, green beans, banana, and dark chocolate

ES: yogurt and dark chocolate

E: rest day

V/W: On track

Totals: Cals:1392 Protein:117 Carbs:136 Fat:55

Have a great one!

Hi Kelly - what are protein puffs?

Hey Mike, I either order from Amazon or pick up from Aldi. I do change up the flavor. The link doesn't appear to work but you might be able to copy/paste or search on Amazon.
Twin Peaks Low Carb, Keto Friendly Protein Puffs, Nacho Cheese (300g, 21g Protein, 2g Carbs) https://a.co/d/5ZPobKM

Thank you!!!

Take a picture and post it of the Aldi Ones I cannot find them here. Maybe if I know what I am looking for. Are they by the protein bars?

Good morning JB and Menu Friends, Good luck with your in person interview. I think you will know within the first 5 minutes of the in person if this would be a good fit or not. I find that folks on phone and even Teams interviews are less personable. I know that when I am on the phone or teams, I am often distracted. Best of luck and you will realize when the job and opportunity is right.

I felt off yesterday, I was a little lightheaded, dizzy. I am on a BP med as well as Mounjaro and thinking my BP was low after taking meds in the morning, I felt better by mid day. Feeling better also coincided with drinking about 40 oz of water in the morning. Joddie took my BP last night -108/86 and this morning 110/84, I did not take my BP med this morning and will monitor.

QOTD - we have many pumpkin patches/orchards with corn mazes and haunted trails.

B - 2 good yogurt, raspberries

L - Egg salad alacarte

S - cukes and ranch

D - wings and the cheese/toppings from a slice of pizza

Happy Halloween and stay healthy my friends, Mike

Keep the fluids up. Mine is always on the low side, and it can get way too low if I don't drink enough.

It is good that you're being mindful about the dizziness. Keep tabs on the hydration and low BP.