What's on your Monday Menu?
Good morning all. I hope we hear some good news from Matt today.
If anyone is a fan of the My Big Fat Greek Wedding movies, we saw the newest last night. It was cute, and better than I expected.
Not much else going on. Nights are down in the mid 40s every day, so I've been getting the yard ready for winter. Routine stuff.
QOTD. The last wedding i went to was 2016. I had a really hot date.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning! I'm sorry you're having a rough time with the job hunt. The right thing will come! Em comes home late tonight, I hope she has a smooth travel day. Weird schedule for me this week and next. I'm off tomorrow and Wednesday and then next Thursday and Friday so I'll take the 2 short weeks.
QOTD: It had probably been at least 7 years. We did watch some of one during Covid.
TSS: 9 years 2 months
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: Shredded chicken, net zero tortillas, cauliflower rice, a banana, and dark chocolate
ES: yogurt
E: Treadmill
V/W: On track
Totals: Cals:1379 Protein:125 Carbs:127 Fat:49
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good morning all,
I'm still in the hospital. The surgery went well. Skokie Hospital has extended my accommodations due to the hospital's pain service recommendations, low blood pressure, and a wound vac. I'm in good spirits and hope to be discharged today.
QOTD- My brother's wedding in 2017. I have been lucky enough to avoid attending weddings since but have not been avoiding them intentionally.
B: Hospital food
L: Hospital food.
D: Hopefully, anything but hospital food.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
