What's on your Wednesday Menu?
Forgot to ask if you saw the Highlight of the Mariners Pitcher George Kirby throw a knuckleball as a tribute to Tim Wakefield??
- Pre- Surgery/ Type 2 Diabetes, High BP and Cholesterol, treated with 6 medications, including Insulin. Post Op- low dose BP med 2022, Mounjaro 10/2023
HW - 299 , Consult day weight - 277, Day of surgery ( 11/19/2014) - 259,LW - 178, GW - 195, CW- 194.2 - reached goal
I am always a fat girl.
I would always get the Oreo popcorn no matter the consequences.
I am happy I live in the boonies and we get certain stuff only seasonally. The Zebra Popcorn, the gourmet popcorn Caramel Corn drizzled with white and dark chocolate, I can find it only around Xmas time. DH tried ordering it for me online but they were stale. My point is if I could find this regularly I would be back to my highest weight in a matter of months.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
Yes! Once or twice we stumbled on the chocolate drizzled popcorn at Christmas, and could never find it again.
If you come across a couple of fresh bags, I'd happily kill some of your enemies in exchange.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Reese's make a drizzled PB chocolate popcorn that can be purchased as some stores. I saw at Costco also (bought a bag for a weekly popcorn treat). I don't eat it except for once per week when I allow myself a few things off my usual menu. I have to admit I usually feel like crapola after and ask myself "why did I eat that?"
Grim-you day no ingredients for your chicken, steak and burgers. What about spices?
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Spices. Heh. Condiments. Heh. A jedi eats not these things.
I put salt on steak and some forms of chicken. Burgers get cheese, and bacon if I can. Ham gets nothing.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning! Glad you were when to make it to the movie as it sounds like the perfect timing. Marking things off a do-to list can be satisfying. This work week is chugging right along and I'm very happy with the new person so far-he's catching on well.
QOTD: The banana bread recipe I use and when I'm in a groove making chocolate chip cookies Mrs. Field's recipe.
TSS: 9 years 1 month
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: Smoked turkey breast, broccoli/cauliflower gratin, a banana, and dark chocolate
ES: Yogurt
E: Treadmill
V/W: On track
Totals: Cals:1380 Protein:134 Carbs:150 Fat:46
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
