What's on your Wednesday Menu?

Good Wednesday morning! I am sorry the movie was so awful but as long as there was movie popcorn involved, I am still counting it as a win. Your poor dad. My aunt got hacked - the hackers told her to go to the drugstore and buy two $500 apple gift cards to get her phone working again and she actually did it and called them back and gave them the numbers. There is a special place in hell for people who scam seniors.

QOTD: Hmmm a local mystery. Yeah, I am sort of living with one right now. I have a condo in DC I rent out to two lovely young women in their early 30s or maybe late 20s. One of them wa**** by a car in front of our building and the driver sped away! She was in the ICU for 3 days and then the regular hospital for 2 days. They don't know who did it but the police are trying to use surveillance camera footage to find out. I don't know the extent of her injuries but how scary.

A shirtless Florida man with face tattoos is a lot more mystery...

The fam is home and they had an epic time going to the Monday night football game. Now it's back to regularly scheduled programming like having to take care of humans. It's much easier when it's just me and the cat lol.

B: Cottage cheese and Aldi's everything but the bagel jalapeno spice - I am addicted

L: Turkey sandwich (trying a new oven roasted Boars Head one since I am tired of Ever Roast after eating it for damn near a decade) with havarti cheese

D: Hmmm there is leftover fried chicken (my grocery run yesterday morning required chicken but the rotisserie ones weren't done!) so I can eat that with less skin, potatoes and green beans as sides for DH, not sure for me. Maybe just chicken.

I have a HiiT class tonight and then a zoom with some friends. Have a wonderful day and let's get through it so we are more than halfway done with the week!

Everything but the bagel - jalapeno spice sounds amazing!

I found it at Aldi but Amazon has it too! Because, Amazon :) https://www.amazon.com/Spice-Lab-Everything-Seasoning-Jalapeno/dp/B087YPJCBX

I totally forgot about this!! I just added to my cart.

That's so awful about your renter! I hope they find the person who fled!

Good morning ~ Your dad, oh no! I'm sorry that there are terrible people out there like that taking advantage of good people. i can only imagine it being my dad and wow, that would be hard. Good luck on the job hunt today! 'Blur' is the daily word to describe all my days lately. I keep having to put things off until I meet this deadline or the that and now the time that I would normally have to catch up and get ahead is gone. Such is life. I had to back out of a work trip this Thurs/Fri to meet a deadline and have another conference in less than 2 weeks, but it's only an easy 2 hour drive, so yay. I have an off site training this morning, meeting w/manager and then a leadership talk for lunch. I need to get moving.

QOTD - I'd love to be a fly on the wall at some of my neighbors houses - there are some sick tickets living there. Weird **** Otherwise, i really wish they could find the body of the little boy who was swept away in the river bed in Paso Robles during the horrible rain storm we had earlier this year.

Accountability - perfect!

B- coffeex2, 1/2 bagel thin w/cc and hb egg

l - chicken w/lettuce, pickles, chipotle aioli

d - lean gr beef tacos with 2, crispy 25 cal corn tortillas

s - cauliflower/dip, jello/whip

20 min yoga done, no time for walk today

Have a great day!

Congratulations on the accountability. Your life is so hectic. How is school going?

Thanks! My class is going great! It's much easier now that I have the online part down. The amount of work is a lot but cake for me, so no complaints.

Good Morning on my Friday! I am hoping to be able to leave a bit early today so Em and I can hit the road. Sounds like you had a quite the day yesterday. It really sucks that people take advantage of others by hacking-can't they put that energy towards something good? I hope you find some amazing jobs in your hunt today.

QOTD: Nothing I can think of. I would curious about your neighbors too!

TSS: 9 years 1 month

B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange

L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit

S: Cottage cheese

D: TBD we will be on the road

ES: TBD

E: Treadmill

V/W: On track

Totals: TBD

Have a great one!

QJB-I have seen the first 3 Expendables and wasn't sure I wanted to see #4. Still not sure based on your critiques. They have gotten progressively worse and over the top. I think this is per usual for the genre. I think that the Marvel franchise does the same thing. First movie is generally pretty good, then BAM craziness ensues on the next, which is where I usually tap out. Your poor dad. Computer pirates are the worst. I am surprised he didn't know better, but I think my MIL would do the same thing. What is GBBO?

A couple of meetings today, usual in office paperwork stuff. All in all, a typical workday. Not sure why but I have been waking up early again! Today around 3:45, finally got out of bed at 4:30. I was a bit sleepy on the way into work, but it is still dark out at 6am so maybe that influences my sleepiness. I should try to get to bed earlier....it just seems that it is 10pm before I realize it so by the time, I am ready to get into bed it is 10:30.

QOTD: I am not sure there is a local mystery I wish to solve. Gonna have to think about this one.

Accountability: good

usual meals

E: yoga