What's on your (PHOTO) Friday Menu?
I was a loyal Nike Pegasus fan for years until several version ago when my foot started over pronating and sliding out/off the base. The HOKA Cliftons did the same, but HOKA scapegoats are great for hiking - super sticky and great neutral support. Brooks are great too, but chunky and just not cute. So far these feel great, I hope they stays that way.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Oddly enough, I've never owned a pair of Nikes. Or Adidas. I never found either in my size. I've been almost exclusively New Balance for longer than I can remember.
I told someone a while back that I've never worn Nikes, and they looked at me as if I said I've never eaten a potato chip.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Love your rock paper scissor pic! 
Good Morning! I hope you enjoy the weekend and stay safe and dry. Tomorrow I have an appt for my Covid booster (I will have a 1 1/2 weeks before our first of the concert trio the next month so I'm glad to be able to get that taken care of). I might work a few hours if we get some reports just to ease the workload early next week. I was able to make a job offer so I'm hoping that works out and soon maybe I'll be training someone again.
QOTD: I get the Autumn mix for our little candy bowl. I will take a few of the candy corn that have "chocolate" but the pumpkins are my fav. One bag per season usually is enough for us.
TSS: 9 years 1 month
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: TBD
ES: Cottage cheese
E: Treadmill
V/W: On track
Totals: TBD
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
