What's on your Thursday Menu?
Good morning everybody!
The doctor never responded to my email and I didn't see my labs ordered, so I didn't want to drive all the way to the hospital just to find out that I had no order. I'm not worried because my vitamins are usually high.
Then UPS let me down. Our window for the rods was 11:00 until 3:30. I waited anxiously until 3:45, but they didn't come. After I fought the mid-day traffic into the city, Marilyn texted me that they arrived and were left on the porch. Fortunately, the neighbors were able to get them and we will have them Sunday night.
On the plus side, dinner was yum! Halibut, asparagus, French Fries. In lieu of dessert we went to the Four Seasons Lobby Bar for a nightcap.
Marilyn got my youngest all moved in. They had to go to Walmart to get kitchen stuff. And the supermarket to stock him with groceries. The tire was fine. She is scheduled to land an hour before dinner, so hopefully that goes smoothly.
The last three of our group comes in today. Everyone is shocked that I have to work. Ummm, it's Thursday retirees.
QOTD: we are between computers. The plan is to get a new one Labor Day weekend.
Breakfast: Protein bar
Lunch: salad
Dinner: Steak
Have a great day, all!
Jim Age 58 Height 6 Feet Consult Weight 344 SW 289 Pre-Surgery -55, M1 -25, M2 -16, M3 -21, M4 -10, M5 -5, M6 -1, M7 -4, M8 0, M9 +4, M10 -4
Good Morning! I hope your day gets better, it's Friday -Eve after all. I know I'm ready for the weekend already. I hope you if your wallet is around you're able to find it before you replace all your stuff.
QOTD: I got it when I got laid off three years ago. Em got her Mac last year and loves it.
Menu
TSS: 9 years
B: SF latte, Fiber/protein oatmeal, turkey sausage, and an orange
L: Turkey and cheese sticks, carrots, light and fit yogurt and some fruit
S: Protein puffs, a piece of fruit and yogurt
D: TBD
ES: Cottage cheese
E: Treadmill
V/W: On track
Totals: TBD
Have a great one!
RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150
Good morning ~ Computer problems are frustrating - fingers crossed you're okay there. I am a FREE woman for the next 5 days and celebrated with one gin ****tail last night, it was deli****oday we are taking the dogs to the park, packing and heading to the airport. The weather report says it will only be 90 for the golf tournament on Saturday instead of the 110 I was expecting. The plan is to stay on plan, with the exception of fries at Bobby's Burgers. Lots of activities planned, but I am most looking forward to night swimming - like tonight, the temps won't get below 90 overnight. Omg I miss warm nights - we don't have them where I live. I could care less about the gambling, but I'm sure I will partake at some point. Anyway - can't wait!
QOTD - My laptop is about 10 years old basically dead. The one I use is work issued and about 2 years old.
B- coffee, ham and cheese omelet
l - protein bar and/or beef jerky
d - TBD protein forward
Have a great rest of the week and weekend!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Good Morning Queen JB and Menuers,
Sorry about the computer problems. It is crazy how fast technology goes out of date. Hope you are able to recover anything you need and transfer to your new device. I think it is amazing after all the cookies you bake that you still do some for funsies. I think I would get tired and bored with it but you just keep on keeping on. You know you amaze most of us here.
2 days of work left. I been getting things organized little by little and tonight I need to get a little more organized like making a pill bottle for my vitamins and grabbing coffee so I have my favorite. There is a Dunkin less than a 1/2 mile away from the condo so I am sure that will be a stop after my morning run but I am hoping the condo has a Keurig.
QOTD: My computer at home runs Windows 10 and my phone is and iPhone 12. However, my work computer is a windows XP. LOL Sometimes I wonder why too.
Accountability: I had 2 beers and 1 fried zucchini for dinner and had a bite of peanut butter cake.
TSS: 5 years 8-month 6-days 159.2 Lowest (129.4)
B: Coffee with SF Coffee mate chocolate Caramel
MS: L&F Tiramisu Greek Yogurt, berries. 2 figs
CB: Coffee with SF chocolate caramel
L: crack chicken, cucumber salad. snack selects.
D: Korean chicken thighs and grilled zucchini
Exercise: Dog walking.
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.
Have a great day my friends.
Brightest Blessings,
Chrissy
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
