What's on your (PHOTO) Friday Menu?

Partlypollyanna
on 7/28/23 7:17 am
RNY on 02/14/18

you don't even look nervous getting onto the diving board! Go Teenie!!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

lmfontana4
on 7/28/23 7:37 am
RNY on 03/24/21

M&Ms have really created many varieties of different flavors. This might be worth trying. I hope your weekend stays relaxing.

Do you put salt on your zucchini to draw the excess water from the vegetable?

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Teenie
on 7/28/23 8:12 am - Pittsburgh , PA
RNY on 12/19/17

Yes, I salt them and wrap them in t-towels. I left them in the fridge wrapped in a plastic bag over night. I will use them just as I would use a lasagna noodle then throw it in the freezer to take on vacation.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Lisa91941
on 7/28/23 7:56 am
RNY on 10/29/19

oh no on the M&M's!!! I love chocolate and marshmallow!! I could be in trouble with this one.

Emiepie
on 7/28/23 10:10 am
RNY on 08/11/14

Not another new flavor?!?

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Teenie
on 7/28/23 7:06 am - Pittsburgh , PA
RNY on 12/19/17

Opps I forgot you need to reenact that photo.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Mkess
on 7/28/23 7:39 am
VSG on 08/09/21
Mkess
on 7/28/23 7:39 am, edited 7/28/23 12:43 am
VSG on 08/09/21

Good morning all and Happy Friday,

Thanks for all the words of encouragement this week. It really means a lot.

We made it to the weekend. Fresh eyes this morning. It's going to be a great day (< positive affirmation, rn faking it til I make it.) I will try to keep it low key this weekend. I'm taking a quick jaunt into the cheddar curtain.

QOTD- It's 85 and humid. It's a scorcher.

Accountability- Not eating enough protein & just drank 84oz h20 yesterday.

B: Dannon Light and Fit Coconut Yogurt, Tangerine.

L: BBQ gumbo. It's so thick like a paste. I'm considering making it into chili.

D: Temple balls to the dome, yo! JK - rotisserie chicken & green beans.

Dessert: 4 starburst

Pics- #1 a friend and myself at Outlaw Music Festival, #2 Some live bluegrass, #3 King of the Hill AI what their real life counterparts would look like.


HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.

"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray

Teenie
on 7/28/23 8:14 am - Pittsburgh , PA
RNY on 12/19/17

Give yourself some grace and enjoy your weekend. You deserve it.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Icecream Dreamer
on 7/28/23 9:26 am - Central Coast, CA
RNY on 06/26/17

Matt,

1) sound of music is my absolute absolute favorite movie.
2) when/if you get a chance read this book: "into the magic shop" by James Doty.

SW:261 6/26/17 GW:150 10/6/18

CW: 140.6

PGW: 140-142

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