What's on your Tuesday Menu?
on 7/25/23 7:17 am
Thank you!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 7/25/23 6:30 am
Oooh yes, online shopping is a close second for me. I wonder how many abandoned carts filled with cookie cutters I have out there?
on 7/25/23 7:16 am
YES - oh the carnage I've left.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
The best feeling when the boss has your back!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 7/25/23 8:05 am
It really is, the support is amazing.
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
on 7/25/23 7:56 am
I think if that works for you and you adjust based on it, that's perfect! Finding what works I think is more important than what it is that works, if that makes sense
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 7/25/23 8:08 am
I wish I didn't need to, but I have to to stay on plan. It's too easy for me to go overboard. Do what works for you!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
If I don't track, I would eat more than I am supposed to. I use both tracking and the scale.
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Tracking has become a habit for me, I do it so I know I'm not going over the cals or carbs. On the other hand I don't weigh myself everyday, can't handle the everyday stress. We all do what works for us.
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142