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What's on your Thursday Menu?

Partlypollyanna
on 7/20/23 10:07 am
RNY on 02/14/18

You are doing amazing! You did so much control on your epic trip from a food perspective plus a lot of incorporated exercise but now you're back in more workout mode, your body is adjusting. You are doing all the right things! Hopefully, it will adjust quickly and you'll be back where you want to be

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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Emiepie
on 7/20/23 10:52 am
RNY on 08/11/14

Please don't allow your mind to get to you. You're doing amazing!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

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Grim_Traveller
on 7/20/23 11:03 am
RNY on 08/21/12

Shifts in routine always cause weight havoc. If you are on plan, wait it out.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

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