What's on your (PHOTO) Friday?

Icecream Dreamer
on 7/7/23 11:50 am - Central Coast, CA
RNY on 06/26/17

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Partlypollyanna
on 7/7/23 4:41 pm
RNY on 02/14/18

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Teenie
on 7/7/23 9:31 am - Pittsburgh , PA
RNY on 12/19/17

Love that analogy.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Ymaliz
on 7/7/23 8:03 am
RNY on 11/21/16

I saw Bryan Adams years ago in Santa Barbara - he was incredible! He opened for Def Leppard, it was a fantastic show.

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Lisa91941
on 7/7/23 8:06 am
RNY on 10/29/19

I saw him open for Rod Stewart in Vegas. LOVED the show.

Icecream Dreamer
on 7/7/23 8:16 am - Central Coast, CA
RNY on 06/26/17

That sunset pic...wow!

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Teenie
on 7/7/23 7:18 am - Pittsburgh , PA
RNY on 12/19/17

Good Morning Queen JB and Menuers,

Oh yeah about the party this weekend. One more thing off your plate. In a couple weeks you're not going to know what to do with yourself. Insert well deserved vacation here.

Weekend feels busy in my head but maybe not that bad. I do need to do Mom duty tomorrow and I have a graduation party. I think I am good on the pool situation so I planning to swim on Sunday. Doing a pound class tomorrow morning.

QOTD: My Bestie will be back in town on July31 however I have a class reunion next week and I am very excited to see a lots of old friends.

Accountability. I grazed dinner. Nothing new.

TSS: 5 years 6 month 26 days 160.4 Lowest (129.4)

B: Coffee with SF Coffee mate Twix creamer

MS: plain Greek yogurt with swerve brown sugar cinnamon and raisins. and blueberries and watermelon

CB: Coffee with SF Twix creamer

L: Cheesy onion chicken bake and snack select

D: TBD

Exercise: Dog walking 3.1mile run (done)

Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use MiraLAX and fiber in my first coffee of the day.

Have a great weekend my friends.

Brightest Blessings,

Chrissy

More Lillies from my flower beds

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Grim_Traveller
on 7/7/23 7:28 am
RNY on 08/21/12

Beautiful flower, and picture.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Icecream Dreamer
on 7/7/23 8:17 am - Central Coast, CA
RNY on 06/26/17

Beautiful flower and in your favorite color.

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

Icecream Dreamer
on 7/7/23 7:36 am - Central Coast, CA
RNY on 06/26/17

G'morning all!

QJB - great job in all As for your papers. And I personally cannot wait to hear about all the scuttlebutt at the party. Monday should be a looong post all about the party.

I survived a 24 hr fast and I didn't kill anybody. Coffee, water, Tylenol and sf gum were my faithful companions.

So, we have established that my family and I fell in love with Colorado. It wasn't a difficult task when you have Jen as your tour guide. We also established that Red Rocks was the highlight of the second day. So I present to you more pics of that day; all the family pics are courtesy of Jen.




This single pic of me was taken by Jen, while I was on the railing from Dinosaur ridge with the Red Rocks behind me. I loved the pic so much that made it my profile on FB.

And speaking of Dinosaur ridge how about those dinosaur tracks?

A friend who saw this picture of Folsom Field mentioned she didn't realize there are this many deadheads in the whole world let alone in Boulder. I gotta say we saw couples with canes, in their 70s, to younger people in their 20s.

QOTD: I might sound like a broken record but I always look forward to seeing my kids. DS is coming up in 2 weekends to go to the dead concert, again, with DH. One dead concert was enough for me. I'll enjoy having him home for the weekend.

My meals yesterday:

  • Coffee
  • Coffee and water
  • Coffee, water, Tylenol
  • PP smoothie with berries and banana
  • Egg bites, brown rice cake w/almond butter
  • E: 5.75 miles wog

Happy Fri-yay!

SW:261 6/26/17 GW:150 10/6/18

CW: 141.6

PGW: 140-142

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