What's on your Wednesday Menu?
Do you ever watch Penny, the talking cat, who is a Youtube star? Penny loves ham more than anything in the world. She had a Christmas tree decorated with cookie ham ornaments.
(27) Penny finished off the year with a ham tree! - YouTube
Real life begins where your comfort zone ends
I'd never heard of her. That was . . . different.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 5/31/23 4:58 am
Good morning QJB! I won't tell you what you already know and have said, instead I will hope that you can get through what you need to do today without too much trouble from the knee!
Yay, it's already Wednesday! I'll tell you, I was not feeling my workout this morning; I didn't wake up before my alarm went off and I woke up tired (both are unusual for me) but I knew I needed about two miles to start June at 300). Sometimes the only way I make myself get through stuff is by being way too goal oriented, lol. I will be starting June at 302 and change. But I also think I will not be doing much after work, except maybe some stretching and I need to fold some laundry!
qotd - nope, I thought I'd be a history teacher but I was one of those kids they had to keep busy in high school so they had me test all the exciting new software like Lotus 1-2-3 and Dbase and that landed me workstudy in the college computer lab and I've been in tech ever since. I do love history though.
menu today
coffee plus half and half x2 maybe times 3
pb English muffin
deli chicken, Greek pepper cheese spread on a pita
rgf chicken strips or the chicken pita again
l&f Greek
have a terrific Wednesday everyone!
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 5/31/23 5:08 am - Amarillo, TX
Jen, you are an inspiration to some(if not ALL of us). Not just your attitude but your work out ethics. Bravo!
Mel
on 5/31/23 6:40 am
Aww thank you. It's so important for my mental health. Never thought I'd become one of those people, lol
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen
on 5/31/23 5:09 am
WTG - You're killin' it!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
I'm at 122 miles, and just finished the 12 Days. I'm having trouble picking new workouts. The App isn't great at scrolling and choosing new series, and there doesn't seem to be a way to search easily.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
on 5/31/23 6:14 am, edited 5/30/23 11:27 pm
I do it on the monitor, I like it way better than searching on the app! Good job on the 122! You started rowing well into the year and about to catch up with me.
HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150
Jen