What's on your Wednesday Menu?

White Dove
on 5/31/23 5:48 am - Warren, OH

Do you ever watch Penny, the talking cat, who is a Youtube star? Penny loves ham more than anything in the world. She had a Christmas tree decorated with cookie ham ornaments.

(27) Penny finished off the year with a ham tree! - YouTube

Real life begins where your comfort zone ends

Grim_Traveller
on 5/31/23 12:40 pm
RNY on 08/21/12

I'd never heard of her. That was . . . different.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Emiepie
on 5/31/23 6:01 am
RNY on 08/11/14

Poor kitty, you should slice him some ham today to keep him happy haha

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Partlypollyanna
on 5/31/23 4:58 am
RNY on 02/14/18

Good morning QJB! I won't tell you what you already know and have said, instead I will hope that you can get through what you need to do today without too much trouble from the knee!

Yay, it's already Wednesday! I'll tell you, I was not feeling my workout this morning; I didn't wake up before my alarm went off and I woke up tired (both are unusual for me) but I knew I needed about two miles to start June at 300). Sometimes the only way I make myself get through stuff is by being way too goal oriented, lol. I will be starting June at 302 and change. But I also think I will not be doing much after work, except maybe some stretching and I need to fold some laundry!


qotd - nope, I thought I'd be a history teacher but I was one of those kids they had to keep busy in high school so they had me test all the exciting new software like Lotus 1-2-3 and Dbase and that landed me workstudy in the college computer lab and I've been in tech ever since. I do love history though.

menu today

coffee plus half and half x2 maybe times 3

pb English muffin

deli chicken, Greek pepper cheese spread on a pita

rgf chicken strips or the chicken pita again

l&f Greek

have a terrific Wednesday everyone!

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Melody P.
on 5/31/23 5:08 am - Amarillo, TX

Jen, you are an inspiration to some(if not ALL of us). Not just your attitude but your work out ethics. Bravo!

Mel

Partlypollyanna
on 5/31/23 6:40 am
RNY on 02/14/18

Aww thank you. It's so important for my mental health. Never thought I'd become one of those people, lol

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

Ymaliz
on 5/31/23 5:09 am
RNY on 11/21/16

WTG - You're killin' it!!

RNY 11/21/16 - HW/SW 309 LW 150

REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155

Emiepie
on 5/31/23 6:03 am
RNY on 08/11/14

I need to channel some of your positivity! Great job!

RNY 8/11/14 with Dr. Kelvin Higa PS Lipectomy 4/12/17 with Dr. John Burnett HW291.4/CW165/GW150

Grim_Traveller
on 5/31/23 6:09 am
RNY on 08/21/12

I'm at 122 miles, and just finished the 12 Days. I'm having trouble picking new workouts. The App isn't great at scrolling and choosing new series, and there doesn't seem to be a way to search easily.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Partlypollyanna
on 5/31/23 6:14 am, edited 5/30/23 11:27 pm
RNY on 02/14/18

I do it on the monitor, I like it way better than searching on the app! Good job on the 122! You started rowing well into the year and about to catch up with me.

HW: 306 SW: 282 GW: 145 (reached 2/6/19) CW:150

Jen

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