What's on your (PHOTO) Friday Menu?
on 5/19/23 6:53 am
This 90 day tell all is CRAZY!!! I love Debbie. I want to have a margarita with her, or several lol!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Rabbit Hole was very good. Great twists.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Happy Good morning ! Starting the day out right. Power walk is done. Sipping fake coffee and catching up. We are outside of KC,MO and will leave here soon for Des Moines. Yesterday was travel and zero excitement and all meals made myself so my carb levels were very low and my protein high.
QoTD: I've just finished The School for Good Mothers. It's very much in the line of Handmaids Tale and I was physically infuriated by it. Very provoking, for me at least. Currently reading a Sheila recommendation The End of Men. Love hearing all the recommendations. We are barely watching any tv right now, so I'm making lists to catch up with when I get back home.
Foods today
B. hB egg and cottage cheese
L: leftover stuffed pepper.
D. Staying at a Harvest Host tonight. That may require we eat apps at their whiskey tasting bar in reciprocation for the free stay. Says they have a great cutie board for me while Rog tries various whiskeys and decides which one from the great State of Iowa to add to his growing collection to share with his buddies when we return. I'll be drinking water. (I did so much better on water yesterday. Aiming for a repeat today)
Photos are St. Louis and our bike ride.
Height 5'3"
HW 200
surgery date 10/29/19 177.9
CW 121.4
goal weight 125
on 5/19/23 6:55 am
Great pics!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155