What's on your Jr Friday Menu?

Teenie
on 5/4/23 8:18 am - Pittsburgh , PA

RNY on 12/19/17

I never thought a cookie could be that artsy. That is some special talent there.

HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.

Grim_Traveller
on 5/4/23 8:22 am

RNY on 08/21/12

There are some scary talented people. JB will be their Queen, as well as ours.

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

White Dove
on 5/4/23 9:09 am - Warren, OH

RNY on 10/16/07

Wow that is incredible talent.

Real life begins where your comfort zone ends

H.A.L.A B.
on 5/4/23 3:56 pm

RNY on 05/14/08

OK... WOW....Ok then...

Hala. RNY 5/14/2008; Happy At Goal =HAG

"I can eat or do anything I want to - as long as I am willing to deal with the consequences"

"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."

lmfontana4
on 5/4/23 7:23 am

RNY on 03/24/21

PP-too bad you have to go into the office to do the zoom meetings when those can be done at home. Bummer. Sounds like you were pretty productive yesterday.

Yesterday we got the news that insurance will stop paying for mom's stint in rehab on Saturday. She is still needing lots of help due to pain so I did submit a request for review with Medicare but don't anticipate that the decision will be reversed. Part of it is her motivation to do her therapies, she will do what is minimally demanded of her but not much mire. I will go over to spend the week with her next week, my other sister the following week. I think me and the sisters need to come up with a plan to get her more independent at home since Medicare does not cover a home attendant but will cover PT/OT services (she will get these).

QOTD: I have watched all of the movie theater Star Wars movies. Otherwise I don'****ch the Star Wars series. I do understand that some are really good.

Accountability: excellent

B: Triple zero greek yogurt with berries and keto granola, cold brew with half n half

L: Asian chicken salad with light sesame ginger dressing

D: Berry chicken salad with light poppy seed dressing

S: 6 pc sf chocolate, protein frosty

E: weights-chest, delts, biceps, 60 min yoga

HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6

Age 55 5 ft 4 inches

Roux-en-Y 3/24/21

Internal Hernia 1/14/22

Gallbladder 3/22

Volvulus 10/7/23-Reversal of RNY 11/19/23

The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)

Enough is Enough
on 5/4/23 8:01 am

RNY on 07/20/15

3 minutes til my next session!

QOTD: I've seen them all but that's all I can say about them. I seem to be surrounded by fanatics and I love those people dearly but I do not understand the hype.

Food was less than stellar yesterday and I had a bad tummy ache as payment.

breakfast: 1 pancake

lunch: lean bar

snacks: a few French fries, a few pretzels

dinner: skipped but had a few drinks out

Grim_Traveller
on 5/4/23 8:25 am

RNY on 08/21/12

Speaking of breakfast, we checked off a bucket list item: Bob Evans. There are none in our part of the country, and we had never been.

But the list giveth and taketh, because we have added to the list "Never, ever go to Bob Evans again."

6'3" tall, male.

Highest weight was 475. RNY on 08/21/12. Current weight: 198.

M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.

Teenie
on 5/4/23 8:36 am - Pittsburgh , PA

RNY on 12/19/17

Wow surprised. I eat there often. They have a Omelet with Avocado that I really like. The ones in our area are super clean and everything is made from scratch. Their sausage gravy, soups and everything is made in house they never bring in food frozen. Maybe it was just a bad location.