What's on your Wednesday Menu?
It happened when I would eat a pint of Ben and Jerry's too - no memory, just aftermath...
hi all
multitasking right now
QOTD: I really have no idea, probably something sarcastic...
We are trying everyplate again delivery was yesterday. i think i will do pork burgers today or little meatloafs. Is more than one meatloaf a meatloves? my only complaint is that most of the meals have potatoes as a side item but those are also the main dish that DH likes. So since i really don't eat potatoes' then i have to plan for other sides. And i have a zillion potatoes left. I have been buying the bob evans cauli taters and adding cheese or something to them.
food
coffee coffee
water
pork burgers ? or meatloaf
HW 305 SW 278 Surgery weight 225 GW 160 LW: 118.8
RNY 12/15/2015,
GB removal 09/2016,
Twisted bowel/hernia repair 08/2017
M1 Dec 2015-13.0, M2-7.0, M3-14.5, M4-9.4, M5-7.1, M6 9.8, M7-7.6 ,M8- 7.6, M-9 5.5, M10-6.4, M11- 2.2, M12 Dec 2016- 5.8
I can't wait to hear about cookie con! Remind me where that will be located?
Not much to report. Yesterday, got my hair did and went for a great weightlifting workout. DS, DH" and I are rewatching True Detectives (frist time for DS), we are on the second season and the last episode. It is better than I remember it to be. Season 3 next, which I don't remember at all so maybe I didn'****ch it. Vince Vaughn and Colin Farrell are excellent in season 2.
QOTD: I need to think about this a bit. It is like naming your children, once assigned there is no take backs!
Accountability: Yay! Excellent.
Same meals today as yesterday.
E: weights-legs and 60 min Power yoga
HW 296 SW 267.8 GW 130 LW 128.2 CW 131.6
Age 55 5 ft 4 inches
Roux-en-Y 3/24/21
Internal Hernia 1/14/22
Gallbladder 3/22
Volvulus 10/7/23-Reversal of RNY 11/19/23
The last of the human freedoms, to choose one's attitude in any given set of circumstances. (Frankl, 1946)
Morning.
I got that from my guy except the tacos. If I would try to order tacos he would ask me f I'm sure I want that, and if i insisted, then eat that, he would take care of me 2 hour later bringing me pills and cat to deal with a severe gut cramps. Without saying one bad word. Yeap, had that happen with other foods.
QOTD: yacht - unless I had billions and can afford real staff and security people with real machine guns - nope. I'm not getting one. But if I had billions - then "Her dream" would be Her name.
Today it's raining. Normally I would be crying from pain, and feeling sorry for myself. But I had SI joints injections on Monday and acupuncture of Tuesday (with ozone injections), plus I have been eating well.. and fasting enough hours...so my body is like "meh, not big deal". 
Say what????
Today I plan to work late. I needed to leave early yesterday, and I need to leave early tomorrow so I need to catch up on my work. On my projects. ugh.
Today:
liquids and more liquids.
LL (3-4 pm?) some frittata or chicken with something ...
D: the other thing I did not eat at lunch...
S: apple, cheese, pickles.. avocado.. - I'm staying late at work.. so I need that.
Hala. RNY 5/14/2008; Happy At Goal =HAG
"I can eat or do anything I want to - as long as I am willing to deal with the consequences"
"Failure is not falling down, It is not getting up once you fell... So pick yourself up, dust yourself off, and start all over again...."
