What's on your Tuesday Menu?
Sounds like you're an amazing host! When can I make a reservation?
Who took the picture of you and rog? That's a great way to start the day. I'm envious. I wonder if I put a hot tub in my concrete backyard if anyone would go to the lengths to steal it. I have a wrought iron gate to boot but people will take anything.
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
My OH Family is always welcome. Ron took the Photo. No one will steal a hot tub. 1.It is too heavy, People who move don't even take them and 2, Maintenance is a pain in the ass. It is worth it, but it is a pain.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
G'morning all!
That meme i****ting me hard. Knee, shoulder...reminds me of that children song: head, shoulder, knees & toes! I'm sure none of us thought the song was about aches and pains.
I still have 2 more PT sessions. Knee is doing much better for which I am grateful, otherwise hiking and jogging had to be scratched. Shoulder not so good so I might end up having surgery, but it's one of those arthroscopic surgeries and the recovery time is minimal. A friend of DH who is a surfer and fire chief had the surgery and was back in the water under a month. You use your shoulder a lot for paddling into the waves. I just want my shoulder not to hurt when I brush my teeth.
QOTD: just finished a big project that was sitting on my art desk for almost 2 years. Work wise I can't procrastinate so projects get done on time. I also join Jen in considering myself a work in progress, you might have guessed that looking at my avatar.
My meals yesterday:
- Coffee
- Kebabs + Fage yogurt
- Protein pudding, iced coffee w/PP
- Jerkies, quest chips
- E: 5.5 miles wog
Happy taco Tue!
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
Totally brings back the preschool song. Here's an artist that I fancy, Sylvan Esso, doing H.S.K.T (head, shoulders, knees, toes.) Fast forward to the 40sec mark. https://youtu.be/zscWBhYtfm8
HW: 371 SW(8/9/21): 324 CW: 215. 0 lbs til goal of skin reduction surgery. I'm still looking for a new plastic surgeon.
"Every day is a good day. There is something to learn, care and celebrate." - Amit Ray
