What's on your (PHOTO) Friday Menu?
Sorry about your MIL. I hope things improve soon.
6'3" tall, male.
Highest weight was 475. RNY on 08/21/12. Current weight: 198.
M1 -24; M2 -21; M3 -19; M4 -21; M5 -13; M6 -21; M7 -10; M8 -16; M9 -10; M10 -8; M11 -6; M12 -5.
Good Morning Queen JB and Menuers,
I hope you get to enjoy your day off. The weather here is going to be great in the 80's today but that is going to hell in a hand basket starting tomorrow. I do not see one day over 50° and tomorrow is supposed to be a wash out. I'm not going to let that get me down because after today I do not come back work till Wednesday. Cousin Eddie and Catherine are on their way, and I could not be more delighted.
QOTD: Any place I am on vacation is my favorite place to swim. I also like heading to Lake Erie for a day trip a couple times in the summer. Day to day in the summer we have a pool at my mom's house that we maintain and use all summer. I like when we have guest and I get to swim and play with the kids.
Accountability: I did good with food, but I do need to get back to an exercise routine. I know I am sabotaging myself without it.
TSS: 5 years 4 month 10 days 161.4 Lowest (129.4)
B: Coffee with SF coffee mate Twix creamer
MS: L&F banana cream Greek yogurt. and watermelon
CB: Coffee with SF coffee mate Twix creamer
L: filet mignon, (left over from Texas roadhouse a week ago and I got to fini****) vegies, cottage cheese
D: chicken thighs stuffed with cheddar cheese and green beans wrapped in bacon covered with a mushroom sour cream mixture. Or we may go out.
Exercise: Dog walking
Water and Vitamins: On track. I take a Bariatric Advantage Ultra multi w/iron I use bariatric advantage Calcium chews and 500mg of Magnesium. I also use Miralax and fiber in my first coffee of the day.
Have a great weekend my friends.
Brightest Blessings.
Chrissy.
Taking a Nap with Moochie
The face I love to squish.
HW 299 SW 290 CW 139 GW 140 2/08/2019 OPERATION: Surgical Hernia with excision of total surface area of 55 x 29 cm of abdominal skin.
on 4/21/23 6:54 am
Love him!!
RNY 11/21/16 - HW/SW 309 LW 150
REVISION 4/10/23 - HW 240 SW 225 CW 164 GW 155
Does Rudy know he has a whole fan club online?
SW:261 6/26/17 GW:150 10/6/18
CW: 141.6
PGW: 140-142
on 4/21/23 8:34 am
Wait, people can get in the water at Lake Eerie now? Yay!
Those are precious pictures. Him's such a lucky dog.
HW 282, LW 123.4 (8/29/23), CW 144.4
Pre-op-33, M1-12, M2-17, M3-14, M4-11, M5-14, M6-5, M7-6, M8-5, M9-22, M10-6, M11-5, M12-2, M13-2, M14-5